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Alana W

2022 SA State Open & MC Championships (22 Jan 2022) - LC

Current Age:	21	Age at the meet:	18
Club:	Norwood Swimming Club	Event # 23 - Open 400m Medley (Heat)
Time:	5:01.24	Personal Bests
FINA Point Score:	691

Immediate competition in 400m Medley.

Competitor	Club	Time
Emily W	MARI	4:51.42
Arabella B	NWD	4:57.53
Lauren M	QLD	4:58.17
Emily H	QLD	4:59.30
Chloe B	ACT	4:59.42
Rafaela K	NSW	4:59.42
Eloise M	QLD	4:59.75
Indianna C	QLD	5:00.00
Talika I	NSW	5:00.05
Olivia W	NSW	5:00.98

Other events at the meet

Event	Type	Time
Open 100m Breaststroke	Heat	1:14.89
Open 100m Butterfly	Split	1:06.87
Open 100m Butterfly	Split	1:08.62
Open 200m Breaststroke	Final	2:38.19
Open 200m Breaststroke	Heat	2:45.34
Open 200m Medley	Final	2:19.61
Open 200m Medley	Heat	2:28.47
Open 400m Medley	Final	4:54.60
Open 50m Breaststroke	Split	35.05
Open 50m Breaststroke	Split	36.24
Open 50m Breaststroke	Split	37.58
Open 50m Butterfly	Split	30.83
Open 50m Butterfly	Split	31.69

Best event for the meet was the Open 400m Medley.

Split Times

	Alana W		Fastest Competitor Emily W
Distance	Time	Split	Time	Split
50m	32.14	32.14	31.58	31.58
100m	1:08.62	36.48	1:07.11	35.53
150m	1:50.21	41.59	1:46.75	39.64
200m	2:29.86	39.65	2:25.50	38.75
250m	3:11.34	41.48	3:08.61	43.11
300m	3:54.18	42.84	3:52.02	43.41
350m	4:28.40	34.22	4:25.31	33.29
400m	5:01.24	32.84	4:58.05	32.74

Previous Times

Date	Time
12 Jun 2021	5:00.20	2021 Australian Swimming Trials
15 Apr 2021	5:01.03	2021 Australian Swimming Championships
14 Apr 2021	5:01.08	2021 Australian Swimming Championships
4 Mar 2021	5:04.10	2021 State LC Age Championships
22 Jan 2021	5:05.77	2021 SA State Open & MC Championships
23 Jan 2020	5:07.32	2020 LC State Championships
22 Jan 2020	5:07.32	2020 LC State Championships
17 Apr 2019	5:00.40	2019 HP Australian Age Championships
17 Apr 2019	5:03.01	2019 HP Australian Age Championships
15 Feb 2019	5:09.95	2019 Victorian Open Championships

Norwood Swimming Club 18 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
19 May 2022	4:51.48	Emily W	2022 Australian Swimming Championships
22 Jan 2022	4:51.73	Emily W	2022 SA State Open & MC Championships
12 Dec 2009	4:51.94	Tiffany P	2009 Zoggs QLD Swimming Champi
12 Dec 2009	4:51.94	Tiffany P	2009 Zoggs QLD Swimming Championships
13 Apr 2009	4:52.71	Tiffany P	2009 Australian Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships