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Lana R

2011 McDonald's Qld Swimming Championships (13 Dec 2011) - LC

Current Age:	28	Age at the meet:	15
Club:	Yeppoon Swim Club	Event # 119 - 15 years 400m Freestyle (Heat)
Time:	4:29.95	Personal Bests
FINA Point Score:	695	Australian Age Point Score:	43

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Tahlia H	SOMAQ	4:28.02
Sophie M	SOMAQ	4:28.07
Freya G	SCGS	4:28.21
Hannah F	STPET	4:28.61
Caitlyn R	WA	4:28.68
Jemma A	WA	4:28.74
Hannah M	NSW	4:28.76
Lucinda J	WA	4:28.99
Jade S	GUSC	4:29.03
Rylee S	SCGS	4:29.20

Other events at the meet

Event	Type	Time
15 years 200m Medley	Final	2:29.71
15 years 200m Medley	Heat	2:30.60
15 years 400m Freestyle	Final	4:29.64
15 years 400m Medley	Final	5:11.13
15 years 400m Medley	Heat	5:15.96
15 years 800m Freestyle	Final	9:24.13

Best event for the meet was the 15 years 400m Freestyle.

Split Times

	Lana R		Fastest Competitor Ebony B
Distance	Time	Split	Time	Split
50m	30.45	30.45	29.18	29.18
100m	1:03.93	33.48	1:01.47	32.29
150m	1:37.96	34.03	1:35.15	33.68
200m	2:12.51	34.55	2:09.28	34.13
250m	2:46.94	34.43	2:43.37	34.09
300m	3:21.74	34.80	3:17.17	33.80
350m	3:56.49	34.75	3:50.59	33.42
400m	4:29.95	33.46	4:22.48	31.89

Previous Times

Date	Time
13 Nov 2011	4:31.57	Tropic of Capricorn
20 Apr 2011	4:33.00	2011 Australian Age Championsh
18 Apr 2011	4:33.00	2011 Australian Age Championships
11 Jan 2011	4:28.77	2011 NSW State 13-18 Years Age
11 Jan 2011	4:28.77	2011 NSW State 13-18 Years Age Championships
11 Jan 2011	4:33.37	2011 NSW State 13-18 Years Age
11 Jan 2011	4:33.37	2011 NSW State 13-18 Years Age Championships
9 Oct 2010	4:34.77	Mounties Summer LC Qualifying AA Meet 2010
31 Jan 2010	4:43.14	Macquarie Fields LC Meet
10 Jan 2009	4:43.58	2009 NSW State 10/U-12 Years A

Yeppoon Swim Club Swimming Club 15 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
13 Dec 2011	4:29.64	Lana R	2011 McDonald's Qld Swimming Championships
13 Nov 2011	4:31.57	Lana R	Tropic of Capricorn

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		15 years and under
AA	Australian Age	4:06.28	Tracey Wickham	24 Aug 1978	1978 3rd FINA World Championships
ACA	All Comers Australian Age	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
ACW	WA All Comers	4:09.41	Li Bingjie	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
RE	Residential	4:14.36	Tamsin Cook	21 Dec 2014	2014 SunSmart Christmas Challenge
CAT	WA Country All Time	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships
CR	Country Residential	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships