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Rafaela K

2022-23 NSW Senior State Age Championships (16 Dec 2022) - LC

Current Age:	16	Age at the meet:	15
Club:	SOPAC Swim Club	Event # 149 - 15 years 400m Medley (Heat)
Time:	5:08.41	Personal Bests
FINA Point Score:	644

Immediate competition in 400m Medley.

Competitor	Club	Time
Maya B	QLD	5:04.40
Anneke V	SOSC	5:04.59
Helen S	WA	5:04.65
Mehnaaz K	NEPN	5:04.83
Lauren G	WA	5:05.26
Tahlia H	QLD	5:06.13
Ivy G	CMBT	5:06.19
Ellie D	SOSC	5:06.86
Mia B	SOSC	5:06.88
Phoebe B	GU	5:06.95

Other events at the meet

Event	Type	Time
15 years 100m Breaststroke	Final	1:15.22
15 years 100m Breaststroke	Heat	1:16.04
15 years 100m Butterfly	Final	1:03.16
15 years 100m Butterfly	Heat	1:03.45
15 years 100m Freestyle	Split	1:02.84
15 years 100m Freestyle	Split	1:03.39
15 years 200m Breaststroke	Final	2:40.45
15 years 200m Breaststroke	Heat	2:43.48
15 years 200m Butterfly	Final	2:18.82
15 years 200m Butterfly	Heat	2:21.65
15 years 200m Freestyle	Split	2:11.18
15 years 200m Freestyle	Split	2:12.60
15 years 200m Medley	Final	2:23.38
15 years 200m Medley	Heat	2:25.32
15 years 400m Freestyle	Final	4:27.39
15 years 400m Freestyle	Heat	4:29.05
15 years 400m Medley	Final	5:02.80
15 years 50m Breaststroke	Split	36.04
15 years 50m Breaststroke	Split	36.33
15 years 50m Breaststroke	Split	36.48
15 years 50m Breaststroke	Split	36.56
15 years 50m Butterfly	Heat	29.39
15 years 50m Freestyle	Split	29.81
15 years 50m Freestyle	Split	30.14

Best event for the meet was the 15 years 400m Freestyle.

Split Times


Distance	Time	Split
50m	30.37	30.37
100m	1:05.44	35.07
150m	1:47.59	42.15
200m	2:28.24	40.65
250m	3:12.46	44.22
300m	3:57.70	45.24
350m	4:33.92	36.22
400m	5:08.41	34.49

Previous Times

Date	Time
18 Aug 2022	5:14.21	School Sport Australia Swimming 2022
14 Apr 2022	5:06.09	2022 Australian Age Swimming Championships
14 Apr 2022	5:09.84	2022 Australian Age Swimming Championships
24 Jan 2022	5:09.54	2021-22 NSW Senior State Age Championships
24 Jan 2022	5:17.33	2021-22 NSW Senior State Age Championships
12 Apr 2021	5:12.68	2021 Australian Age Championships
12 Apr 2021	5:14.62	2021 Australian Age Championships
27 Feb 2021	5:11.81	2021 NSW Senior Metropolitan Championships
17 Dec 2020	5:12.80	2020-21 NSW Senior State Age Championships
17 Dec 2020	5:18.11	2020-21 NSW Senior State Age Championships

SOPAC Swim Club Swimming Club 15 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
15 Feb 2008	4:56.89	KACEY P	2008 NSW State Open Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Medley
		15 years and under
AA	Australian Age	4:42.65	Hayley Lewis	25 Jan 1990	1990 Commonwealth Games
ACA	All Comers Australian Age	4:38.60	Yana Klochkova	12 Jan 1998	1998 FINA 8th World Swimming Championships
ACW	WA All Comers	4:38.60	Yana Klochkova	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:46.91	Jennifer Reilly	20 Mar 1999	1999 Telstra Australian Open Championships & Pan Pac Trials
RE	Residential	4:51.23	Jennifer Reilly	15 Feb 1998	1997/98 SwimFit State Open Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships