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Helen S

2023 SA State Open & MC Championships (20 Jan 2023) - LC

Current Age:	17	Age at the meet:	15
Club:	Western Australia	Event # 5 - Open 400m Freestyle (Final)
Time:	4:39.46	Personal Bests
FINA Point Score:	605

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Daisy Q	QLD	4:24.80
Rylee S	QLD	4:28.42
Jemma H	NCT	4:37.21
Sarah F	NCT	4:37.77
Isla T	OWS	4:37.79
Sienna P	SLD	4:38.10
Edie J	SLD	4:38.27
Piper L	FNX	4:38.63
Bianca M	OWS	4:39.66
Lara G	NCT	4:39.81

Other events at the meet

Event	Type	Time
Open 100m Butterfly	Heat	1:09.50
Open 200m Freestyle	Heat	2:16.78
Open 200m Medley	Heat	2:34.89
Open 400m Medley	Final	5:27.07

Split Times

	Helen S		Fastest Competitor Georgie R
Distance	Time	Split	Time	Split
50m	31.11	31.11	28.98	28.98
100m	1:06.30	35.19	1:00.75	31.77
150m	1:41.49	35.19	1:32.98	32.23
200m	2:16.74	35.25	2:05.52	32.54
250m	2:52.48	35.74	2:38.06	32.54
300m	3:28.53	36.05	3:10.97	32.91
350m	4:04.68	36.15	3:43.56	32.59
400m	4:39.46	34.78	4:15.31	31.75

Previous Times

Date	Time
16 Dec 2022	4:32.23	2022-23 Hancock Prospecting WA Swimming Champ
16 Dec 2022	4:34.95	2022-23 Hancock Prospecting WA Swimming Champ
18 Apr 2022	4:30.11	2022 Australian Age Swimming Championships
18 Apr 2022	4:33.19	2022 Australian Age Swimming Championships
17 Dec 2021	4:32.77	2021-22 Hancock Prospecting WA Swimming Champ
17 Dec 2021	4:46.31	2021-22 Hancock Prospecting WA Swimming Champ
20 Nov 2021	4:39.86	Swimming WA Long Course Meet #2
16 Oct 2021	4:47.04	Arena Swim Club Long Course Meet 21
9 Apr 2021	4:42.81	2021 April Bonanza
9 Apr 2021	4:54.42	2021 April Bonanza

Western Australia Swimming Club 15 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
21 Nov 2015	4:22.69	Claire C	2015 SSA PSG

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships