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Lani P

2023 NSW State Open Championships (11 Mar 2023) - LC

Current Age:	22	Age at the meet:	20
Club:	Griffith University, QLD	Event # 18 - Open 400m Freestyle (Heat)
Time:	4:12.68	Personal Bests
FINA Point Score:	819

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Ruka T	NSW	4:11.26
Tara K	Vic	4:12.32

Other events at the meet

Event	Type	Time
Open 100m Freestyle	Heat	55.57
Open 100m Freestyle	Final	55.78
Open 200m Freestyle	Final	1:58.68
Open 200m Freestyle	Heat	1:59.32
Open 400m Freestyle	Final	4:06.15
Open 50m Freestyle	Split	27.12
Open 50m Freestyle	Split	27.27
Open 50m Freestyle	Split	27.58
Open 50m Freestyle	Split	27.96
Open 50m Freestyle	Split	27.99
Open 50m Freestyle	Split	28.58
Open 50m Freestyle	Split	28.96
Open 800m Freestyle	Final	8:25.07

Best event for the meet was the Open 400m Freestyle.

Split Times

	Lani P		Fastest Competitor Mollie O
Distance	Time	Split	Time	Split
50m	28.96	28.96	29.08	29.08
100m	1:00.35	31.39	1:00.70	31.62
150m	1:32.35	32.00	1:32.76	32.06
200m	2:04.34	31.99	2:04.90	32.14
250m	2:36.61	32.27	2:36.71	31.81
300m	3:09.05	32.44	3:08.97	32.26
350m	3:41.09	32.04	3:40.08	31.11
400m	4:12.68	31.59	4:10.46	30.38

Previous Times

Date	Time
18 Jun 2022	4:02.16	19th FINA World Championships
18 Jun 2022	4:03.71	19th FINA World Championships
22 May 2022	4:02.21	2022 Australian Swimming Championships
22 May 2022	4:08.87	2022 Australian Swimming Championships
19 Mar 2022	4:08.06	2022 Speedo National Preparation Meet
4 Mar 2022	4:07.95	2022 NSW State Open Championships
4 Mar 2022	4:10.40	2022 NSW State Open Championships
13 Jun 2021	4:06.76	2021 Australian Swimming Trials
13 Jun 2021	4:07.07	2021 Australian Swimming Trials
15 May 2021	4:08.47	2021 Sydney Open Meet

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships