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Sophie H

2023 LC Medal Shots Preparation Meet #2 (11 Nov 2023) - LC

Current Age:	15	Age at the meet:	14
Club:	Albany Creek	Event # 16C - 14 years 400m Freestyle (Final)
Time:	4:39.68	Personal Bests
FINA Point Score:	604

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Eesha V	NEWMK	4:38.03
Sienna T	IONA	4:38.43
Piper L	WA	4:38.63
Paige H	Vic	4:38.81
Gloria F	NEWMK	4:38.91
Rose P	MBAY	4:38.95
Mia B	MACKA	4:39.00
Ruby-Jane K	STPET	4:39.22
Heidi G	WA	4:39.29
Tamzyn L	WA	4:40.16

Other events at the meet

Event	Type	Time
14 years 1500m Freestyle	Final	18:30.26

Split Times

	Sophie H		Fastest Competitor Freya G
Distance	Time	Split	Time	Split
50m	31.24	31.24	30.65	30.65
100m	1:05.86	34.62	1:04.74	34.09
150m	1:40.80	34.94	1:40.07	35.33
200m	2:16.45	35.65	2:15.31	35.24
250m	2:52.57	36.12	2:50.63	35.32
300m	3:29.03	36.46	3:25.91	35.28
350m	4:04.67	35.64	4:00.72	34.81
400m	4:39.68	35.01	4:34.46	33.74

Previous Times

Date	Time
22 Oct 2023	4:45.29	2023 Albany Creek LC Preparation Meet
11 Apr 2023	4:42.24	2023 Australian Age & MC Age Championships
11 Mar 2023	4:47.79	2023 Vorgee Brisbane Senior Metropolitan Cham
14 Dec 2022	4:48.72	2022 McDonald's Queensland Championships
25 Mar 2022	4:57.88	2022 QSSS 13-19 Years Swimming Championships
12 Mar 2022	5:02.98	2022 Vorgee Brisbane Senior Metropolitan Cham
16 Dec 2021	5:03.05	2021 McDonald's Queensland Championships
16 Dec 2021	5:04.21	2021 McDonald's Queensland Championships
14 Nov 2021	5:12.76	2021 Medal Shots LC Preparation Meet
22 Mar 2021	5:07.82	Queensland School Sport 10-12 Swimming 2021

Albany Creek Swimming Club 14 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
31 Mar 2016	4:22.60	Rebecca J	2016 GHF Australian Age Championships
4 Jan 2004	4:23.07	Bronte B	2004 Queensland Championships
26 Apr 2003	4:30.94	Bronte B	2003 Australian Age Championships
12 Jan 2003	4:32.97	Kathryn R	2003 Queensland Championships
8 Jan 2001	4:37.51	Sarah K	2001 QSA State Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		14 years and under
AA	Australian Age	4:08.63	Remy Fairweather	16 Mar 2012	2012 Energy Australia Swimming Championships
ACA	All Comers Australian Age	4:08.63	Remy Fairweather	16 Mar 2012	2012 Energy Australia Swimming Championships
ACW	WA All Comers	4:09.41	Li Bingjie	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:15.19	Tamsin Cook	20 Dec 2013	2013 SA State Open, 11& under, Multi-Class Championships
RE	Residential	4:19.01	Brianna Throssell	18 Dec 2010	2010/11 SunSmart LC State Age Championships
CAT	WA Country All Time	4:35.52	Lisande Dingjan	25 Jan 2003	2003 Country Championships
CR	Country Residential	4:35.52	Lisande Dingjan	25 Jan 2003	2003 Country Championships