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Nicole S

2023 LC Medal Shots Preparation Meet #2 (11 Nov 2023) - LC

Current Age:	21	Age at the meet:	20
Club:	Nudgee College Swimming	Event # 16H - 19 years and over 400m Freestyle (Final)
Time:	4:42.40	Personal Bests
FINA Point Score:	587

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Emmerson H	Vic	4:41.12
Helena T	WA	4:41.14
Stephanie M	Vic	4:41.15
Lucy D	Vic	4:41.23
Farida T	Vic	4:41.31
Teagan F	WA	4:41.33
Anna C	YERPK	4:41.42
Jazlyn J	EMUPK	4:41.46
Lucy P	WA	4:41.50
Mia-Maria G	WA	4:41.55

Other events at the meet

Event	Type	Time
19 years and over 100m Freestyle	Final	59.88
19 years and over 200m Freestyle	Final	2:10.41
19 years and over 50m Freestyle	Split	29.14
19 years and over 50m Freestyle	Split	30.65
19 years and over 50m Freestyle	Split	30.77

Best event for the meet was the 19 years and over 200m Freestyle.

Split Times

	Nicole S		Fastest Competitor Lucy D
Distance	Time	Split	Time	Split
50m	30.77	30.77	29.86	29.86
100m	1:04.84	34.07	1:02.96	33.10
150m	1:40.27	35.43	1:36.87	33.91
200m	2:16.12	35.85	2:10.89	34.02
250m	2:52.03	35.91	2:44.11	33.22
300m	3:28.85	36.82	3:18.06	33.95
350m	4:05.76	36.91	3:49.84	31.78
400m	4:42.40	36.64	4:20.92	31.08

Previous Times

Date	Time
14 Dec 2019	4:43.62	2019 McDonald's Queensland Championships
17 Apr 2019	4:36.12	2019 HP Australian Age Championships
23 Mar 2019	4:34.78	2019 Speedo National Preparation Meet
19 Jan 2019	4:52.67	2019 PWC PREPARATION MEET
19 Dec 2018	4:33.30	2018 McDonald's Queensland Championships
19 Dec 2018	4:33.65	2018 McDonald's Queensland Championships
25 Feb 2018	4:49.87	2018 Vorgee Brisbane Senior Metropolitan Cham
15 Dec 2017	4:44.43	2017 NSW 13-18 Years State Age Championships
15 Dec 2017	4:45.35	2017 NSW 13-18 Years State Age Championships
24 Nov 2017	4:50.36	2017 NSW Metropolitan Championships

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships