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Lara M

2002 SwimFit State Open/Junior Sprints (25 Jan 2002) - LC

Current Age:	37	Age at the meet:	15
Club:	Fremantle Port	Open 400m Freestyle (Final)
Time:	4:31.30	Personal Bests

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Inez M	FNX	4:14.97
Lily B	ROC	4:21.34
Helen S	HLDR	4:23.62
Ingrid B	BUN	4:23.70
Delta C	HLDR	4:25.38
Alyssa B	HLDR	4:26.76
Rosie W	NCT	4:27.04
Jemma A	UWSC	4:28.74
Alice M	UWSC	4:30.23
Olympia P	QLD	4:31.64

Other events at the meet

Event	Type	Time
Open 100m Backstroke	Final	1:08.10
Open 100m Backstroke	Heat	1:08.83
Open 100m Breaststroke	Final	1:16.15
Open 100m Breaststroke	Heat	1:16.27
Open 100m Freestyle	Heat	1:03.11
Open 200m Backstroke	Heat	2:25.57
Open 200m Backstroke	Final	2:26.16
Open 200m Breaststroke	Final	2:47.00
Open 200m Breaststroke	Heat	2:48.16
Open 200m Butterfly	Heat	2:34.43
Open 200m Medley	Final	2:22.47
Open 200m Medley	Heat	2:23.68
Open 400m Freestyle	Heat	4:33.47
Open 400m Medley	Final	5:04.72
Open 400m Medley	Heat	5:08.94
Open 50m Backstroke	Final	31.66
Open 50m Backstroke	Heat	32.52
Open 50m Breaststroke	Heat	35.21
Open 50m Breaststroke	Final	35.39
Open 50m Butterfly	Heat	32.37

Split Times

	Lara M		Fastest Competitor Tammie S
Distance	Time	Split	Time	Split
50m	31.51	31.51	30.48	30.48
100m	1:05.68	34.17	1:02.54	32.06
150m	1:40.59	34.91	1:35.18	32.64
200m	2:15.05	34.46	2:07.82	32.64
250m	2:49.93	34.88	2:40.38	32.56
300m	3:24.56	34.63	3:12.78	32.40
350m	3:58.99	34.43	3:45.35	32.57
400m	4:31.30	32.31	4:17.11	31.76

Previous Times

Date	Time
10 Jan 2002	4:34.44	2002 SwimFit State Age Championships
10 Jan 2002	4:43.68	2002 SwimFit State Age Championships
3 Nov 2001	4:48.06	2001 AA Distance Meet
28 Oct 2000	4:45.51	2000 Hancock Family Medical Foundation
13 Jan 2000	5:01.18	SwimFit State Age 2000
13 Jan 2000	5:05.02	SwimFit State Age 2000
18 Sep 1999	5:12.26	City of Perth Distance Meet

Fremantle Port Swimming Club 15 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
13 Jan 2005	4:19.55	Lisande D	2005 SunSmart State Open/Junior Championships
6 Jan 2005	4:21.46	Lisande D	2005 SunSmart State Age Championships
2 Nov 2002	4:30.38	Lara M	2002 Hancock FMF AA Distance Meet
25 Jan 2002	4:31.30	Lara M	2002 SwimFit State Open/Junior Sprints
10 Jan 2002	4:34.44	Lara M	2002 SwimFit State Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships