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Jade L

2023-24 NSW Senior State Age Championships (14 Dec 2023) - LC

Current Age:	28	Age at the meet:	26
Club:	Southern Sydney	Event # 78C - 17 years and over 400m Freestyle (Heat)
Time:	5:01.38	Personal Bests
FINA Point Score:	482
MC Point Score:	596	Current Multi-Class:	S14

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Ruka T	TKYS	4:11.26
Rafaela K	SOSC	4:16.99
Olivia W	CARL	4:18.82
Lillie M	MNLY	4:24.54
Asha R	SOSC	4:28.59
Isabelle R	ALBU	4:30.71
Zannah D	CARL	4:36.16
Sienna T	ALBU	4:36.35
Michelle F	ENGA	4:59.26
Larni D	QLD	5:01.83

Other events at the meet

Event	Type	Time
17 years and over 100m Freestyle	Final	1:04.36
17 years and over 100m Freestyle	Heat	1:05.29
17 years and over 200m Freestyle	Final	2:19.49
17 years and over 200m Freestyle	Heat	2:21.86
17 years and over 200m Medley	Heat	2:48.07
17 years and over 400m Freestyle	Final	4:56.35
17 years and over 50m Butterfly	Final	34.68
17 years and over 50m Butterfly	Heat	34.97
17 years and over 50m Freestyle	Final	29.91
17 years and over 50m Freestyle	Heat	30.05

Best event for the meet was the 17 years and over 200m Freestyle.

Split Times


Distance	Time	Split
50m	34.05	34.05
100m	1:12.29	38.24
150m	1:51.27	38.98
200m	2:29.92	38.65
250m	3:07.79	37.87
300m	3:46.51	38.72
350m	4:24.82	38.31
400m	5:01.38	36.56

Previous Times

Date	Time
11 Mar 2023	4:51.08	2023 NSW State Open Championships
11 Mar 2023	4:55.30	2023 NSW State Open Championships
14 Dec 2022	4:55.27	2022 McDonald's Queensland Championships
13 Dec 2022	4:51.65	2022-23 NSW Senior State Age Championships
13 Dec 2022	4:57.41	2022-23 NSW Senior State Age Championships
6 May 2022	4:56.99	2022 Para Grand Prix
6 May 2022	5:01.03	2022 Para Grand Prix
4 Mar 2022	4:54.44	2022 NSW State Open Championships
18 Feb 2022	4:59.37	2022 Victorian Open Championships
18 Feb 2022	5:02.80	2022 Victorian Open Championships

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships