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Jade L

2024 NSW State Open Championships (16 Mar 2024) - LC

Current Age:	28	Age at the meet:	27
Club:	Southern Sydney	Event # 22 - 11 years and over 400m Freestyle (Heat)
Time:	4:57.68	Personal Bests
FINA Point Score:	501
MC Point Score:	619	Current Multi-Class:	S14

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Ruka T	TKYS	4:11.26
Rafaela K	SOSC	4:16.99
Olivia W	CARL	4:18.82
Lillie M	MNLY	4:24.54
Asha R	SOSC	4:28.59
Isabelle R	ALBU	4:30.71
Zannah D	CARL	4:36.16
Sienna T	ALBU	4:36.35
Sophie I	QLD	4:57.46
Hayley W	WA	4:57.48

Other events at the meet

Event	Type	Time
11 years and over 100m Freestyle	Final	1:04.39
11 years and over 100m Freestyle	Heat	1:05.65
11 years and over 200m Freestyle	Final	2:19.50
11 years and over 200m Freestyle	Heat	2:19.61
11 years and over 200m Medley	Final	2:43.99
11 years and over 200m Medley	Heat	2:46.31

Best event for the meet was the 11 years and over 200m Freestyle.

Split Times


Distance	Time	Split
50m	32.97	32.97
100m	1:10.99	38.02
150m	1:49.59	38.60
200m	2:28.24	38.65
250m	3:06.36	38.12
300m	3:43.67	37.31
350m	4:21.00	37.33
400m	4:57.68	36.68

Previous Times

Date	Time
23 Feb 2024	4:57.14	2024 Victorian Open LC Championships
14 Dec 2023	4:56.35	2023-24 NSW Senior State Age Championships
14 Dec 2023	5:01.38	2023-24 NSW Senior State Age Championships
11 Mar 2023	4:51.08	2023 NSW State Open Championships
11 Mar 2023	4:55.30	2023 NSW State Open Championships
14 Dec 2022	4:55.27	2022 McDonald's Queensland Championships
13 Dec 2022	4:51.65	2022-23 NSW Senior State Age Championships
13 Dec 2022	4:57.41	2022-23 NSW Senior State Age Championships
6 May 2022	4:56.99	2022 Para Grand Prix
6 May 2022	5:01.03	2022 Para Grand Prix

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships