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Sarah L

2023 Australian Short Course Championships (15 Sep 2023) - SC

Current Age:	20	Age at the meet:	18
Club:	Wests Illawarra Aquatic	Event # 37 - 13 years and over 400m Freestyle (Final)
Time:	4:16.33	Personal Bests
FINA Point Score:	759

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Molly W	SA	4:08.48
Brittany C	SA	4:09.57
Inez M	WA	4:14.81
Taryn R	QLD	4:15.10
Sienna D	WA	4:15.48
Neve T	QLD	4:15.63
Jade S	QLD	4:15.89

Other events at the meet

Event	Type	Time
13 years and over 100m Freestyle	Final	54.98
13 years and over 100m Freestyle	Heat	55.12
13 years and over 200m Freestyle	Final	1:58.66
13 years and over 200m Freestyle	Heat	2:00.02
13 years and over 400m Freestyle	Heat	4:16.70
13 years and over 50m Freestyle	Split	26.47
13 years and over 50m Freestyle	Split	26.61
13 years and over 50m Freestyle	Split	27.62
13 years and over 50m Freestyle	Split	27.64
13 years and over 50m Freestyle	Split	28.32
13 years and over 50m Freestyle	Split	28.78

Best event for the meet was the 13 years and over 200m Freestyle.

Split Times

	Sarah L		Fastest Competitor Tamsin C
Distance	Time	Split	Time	Split
25m	13.19	13.19	13.36	13.36
50m	28.32	15.13	28.64	15.28
75m	44.16	15.84	44.03	15.39
100m	1:00.36	16.20	59.66	15.63
125m	1:16.02	15.66	1:15.21	15.55
150m	1:32.30	16.28	1:30.87	15.66
175m	1:48.15	15.85	1:46.43	15.56
200m	2:04.41	16.26	2:01.99	15.56
225m	2:20.54	16.13	2:17.47	15.48
250m	2:37.16	16.62	2:32.88	15.41
275m	2:53.66	16.50	2:48.31	15.43
300m	3:10.40	16.74	3:03.68	15.37
325m	3:26.92	16.52	3:19.15	15.47
350m	3:43.72	16.80	3:34.50	15.35
375m	4:00.32	16.60	3:49.82	15.32
400m	4:16.33	16.01	4:04.44	14.62

Previous Times

Date	Time
13 Aug 2022	4:26.90	2022 NSW Senior State Age SC Championships
24 Aug 2019	4:41.75	2019 NSW Senior State Age SC Championships
25 Aug 2018	4:51.41	2018 NSW 13 & Over State SC Championships

Wests Illawarra Aquatic Swimming Club 18 years 400m Freestyle (SC) Club Record History

Date	Time	Competitor	Meet
7 Jul 2012	4:16.28	Emma M	2012 NSW SC Country Championships
3 Jun 2012	4:29.06	Zoe E	CARLILE SPEEDO CUP 2012

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
	Women's 400m Freestyle
		Open
WR	World Record	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
CO	Commonwealth Record	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
AUO	Australian Open	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
AUAC	Australian All Comers	3:54.58	Ariarne Titmus	28 Nov 2020	2020 HP Virtual Short Course Meet
ACW	WA All Comers	4:01.43	Brianna Throssell	12 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
WAT	WA All Time	3:58.31	Blair Evans	9 Nov 2011	2011 FINA/Arena Swimming World Cup
RE	Residential	4:01.43	Brianna Throssell	12 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
CAT	WA Country All Time	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships
CR	Country Residential	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships