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Sarah L

2024 Australian Swimming Trials (10 Jun 2024) - LC

Current Age:	20	Age at the meet:	19
Club:	Wests Illawarra Aquatic	Event # 1 - 13 years and over 400m Freestyle (Heat)
Time:	4:17.36	Personal Bests
FINA Point Score:	775

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Ruka T	TKYS	4:11.26
Molly W	SA	4:13.73
Brittany C	SA	4:14.16
Inez M	WA	4:14.97
Rafaela K	SOSC	4:16.99

Other events at the meet

Event	Type	Time
13 years and over 100m Freestyle	Heat	56.66
13 years and over 200m Freestyle	Heat	2:02.48
13 years and over 50m Freestyle	Heat	26.33

Best event for the meet was the 13 years and over 200m Freestyle.

Split Times

	Sarah L		Fastest Competitor Ariarne T
Distance	Time	Split	Time	Split
50m	29.51	29.51	27.12	27.12
100m	1:01.70	32.19	56.45	29.33
150m	1:33.99	32.29	1:26.49	30.04
200m	2:06.03	32.04	1:56.97	30.48
250m	2:38.29	32.26	2:27.95	30.98
300m	3:11.13	32.84	2:58.97	31.02
350m	3:44.18	33.05	3:30.63	31.66
400m	4:17.36	33.18	4:01.57	30.94

Previous Times

Date	Time
9 May 2024	4:16.14	2024 Sydney Open Meet
9 May 2024	4:18.64	2024 Sydney Open Meet
18 Feb 2024	4:18.31	2024 NSW Country Championships
13 Dec 2023	4:17.96	2023-24 NSW Senior State Age Championships
19 Apr 2023	4:28.80	2023 Australian Swimming Championships
11 Mar 2023	4:28.65	2023 NSW State Open Championships
10 Dec 2022	4:27.27	2022-23 NSW Senior State Age Championships
10 Dec 2022	4:27.66	2022-23 NSW Senior State Age Championships
21 Jan 2022	4:41.37	2021-22 NSW Senior State Age Championships
20 Feb 2021	4:44.26	2021 NSW Country Championships

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships