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Emily M

2024-25 NSW Senior State Age Championships (11 Dec 2024) - LC

Current Age:	24	Age at the meet:	23
Club:	Revesby Workers Swim Club	Event # 85D - 18 years and over 400m Medley (Final)
Time:	5:28.93	Personal Bests
FINA Point Score:	531

Other events at the meet

Event	Type	Time
18 years and over 100m Backstroke	Heat	1:09.34
18 years and over 100m Butterfly	Heat	1:08.51
18 years and over 200m Medley	Heat	2:36.41
18 years and over 400m Medley	Heat	5:29.88
18 years and over 50m Backstroke	Split	34.21
18 years and over 50m Butterfly	Final	30.13

Best event for the meet was the 18 years and over 100m Backstroke.

Split Times

	Emily M		Fastest Competitor Lexi H
Distance	Time	Split	Time	Split
50m	32.76	32.76	30.75	30.75
100m	1:11.04	38.28	1:06.01	35.26
150m	1:55.23	44.19	1:43.59	37.58
200m	2:37.54	42.31	2:20.16	36.57
250m	3:26.05	48.51	3:01.80	41.64
300m	4:14.60	48.55	3:44.04	42.24
350m	4:52.47	37.87	4:18.38	34.34
400m	5:28.93	36.46	4:51.32	32.94

Previous Times

Date	Time
14 Dec 2023	5:15.05	2023-24 NSW Senior State Age Championships
10 Mar 2023	5:15.02	2023 NSW State Open Championships
15 Dec 2022	5:15.08	2022-23 NSW Senior State Age Championships
15 Dec 2022	5:15.10	2022-23 NSW Senior State Age Championships
13 May 2021	5:29.80	2021 Sydney Open Meet
12 Dec 2016	5:29.43	2016-17 NSW 13-18 Years State Age Champs
22 Jan 2016	5:41.65	2016 NSW 13-18 Years State Age Championships

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships