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Sophie G

Saints 2025 State Prep Meet (23 Nov 2025) - LC

Current Age:	16	Age at the meet:	16
Club:	Saints Swimming Club	Event # 24A - 11 years and over 400m Medley (Final)
Time:	5:17.86	Personal Bests
FINA Point Score:	280

Other events at the meet

Event	Type	Time
10 years and over 100m Breaststroke	Final	1:20.00
10 years and over 100m Butterfly	Final	1:04.55
11 years and over 200m Medley	Final	2:29.01
13 years and over 50m Backstroke	Final	31.39
13 years and over 50m Breaststroke	Final	37.15
13 years and over 50m Butterfly	Final	29.30
13 years and over 50m Freestyle	Final	28.39

Best event for the meet was the 13 years and over 50m Backstroke.

Split Times


Distance	Time	Split
50m	31.70	31.70
100m	1:10.27	38.57
150m	1:49.94	39.67
200m	2:28.98	39.04
250m	3:17.29	48.31
300m	4:04.88	47.59
350m	4:42.10	37.22
400m	5:17.86	35.76

Previous Times

Date	Time
10 Apr 2025	5:13.98	2025 Australian Age and MC Age Championships
2 Mar 2025	5:20.16	2025 FNQ Long Course Championship
15 Dec 2024	5:18.82	2024 Queensland Championships
15 Dec 2024	5:22.40	2024 Queensland Championships
24 Nov 2024	5:22.72	Saints 2024 State Prep Meet
12 Apr 2024	5:21.34	2024 Australian Age & MC Age Championships
3 Mar 2024	5:28.16	2024 McDonald's FNQ Championship
11 Dec 2023	5:19.52	2023 Queensland Championships
11 Dec 2023	5:27.13	2023 Queensland Championships
19 Feb 2023	5:49.82	2023 Cairns Stingrays Swim Club LC Prep Meet

Saints Swimming Club 16 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
13 Apr 2005	5:05.70	Carley D	2005 Australian Age
2 Oct 2004	5:14.50	Zoe T	2004 Innisfail Open
2 Oct 2004	5:14.50	Zoe T	2004 Innisfail Open
21 Feb 2004	5:25.16	Jasmine M	FNQ Longcourse Championships 2004

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships