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Zarah F
2025 SGC State Preparation Meet (22 Nov 2025) - LC
Current Age:
17
Age at the meet:
16
Club:
Miami
Event # 24 - 12 years and over 400m Freestyle
(
Final
)
Time:
4:40.36
Personal Bests
FINA Point Score:
591
Other events at the meet
Event
Type
Time
12 years and over 100m Freestyle
Split
1:03.99
12 years and over 100m Freestyle
Split
1:05.86
12 years and over 200m Freestyle
Final
2:12.07
12 years and over 50m Freestyle
Split
30.58
12 years and over 50m Freestyle
Split
31.55
Best event for the meet was the
12 years and over 200m Freestyle
.
Split Times
Distance
Time
Split
50m
31.55
31.55
100m
1:05.86
34.31
150m
1:41.52
35.66
200m
2:17.65
36.13
250m
2:53.80
36.15
300m
3:29.85
36.05
350m
4:05.36
35.51
400m
4:40.36
35.00
Previous Times
Date
Time
19 Nov 2023
4:54.84
2023 Chandler Long Course Prep Meet
16 Dec 2021
5:04.94
2021 McDonald's Queensland Championships
14 Dec 2021
5:04.00
2021 McDonald's Queensland Championships
11 Sep 2021
5:07.40
2021 Miami Transition Spring Meet
22 Mar 2021
5:14.19
Queensland School Sport 10-12 Swimming 2021
1 Mar 2021
5:08.05
2021 South Coast Regional Swimming Trials
5 Feb 2021
5:08.05
Somerset Summer Meet 2021
1 Feb 2020
5:30.78
2020 SNC Speedo Heats NORTH
Miami Swimming Club 16 years 400m Freestyle (LC) Club Record History
Date
Time
Competitor
Meet
17 Mar 2009
4:09.06
Ellen F
2009 Telstra Australian Swimming Championship
11 Apr 2007
4:15.65
Amelia E
2007 Australian Age Championships
14 Dec 2006
4:17.78
Amelia E
2006 QLD Championships
19 Apr 2006
4:19.37
Amelia E
2006 Australian Age Champs
12 Jan 2003
4:26.58
Bache A
2003 Queensland Championships
Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.
Records
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