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Ella O

2025 Hancock Prospecting State LC Champs (19 Dec 2025) - LC

Current Age:	16	Age at the meet:	16
Club:	Rockingham	Event # 1 - 16 years 400m Freestyle (Heat)
Time:	4:56.96	Personal Bests
FINA Point Score:	497

Other events at the meet

Event	Type	Time
16 years 100m Backstroke	Heat	1:15.26
16 years 100m Butterfly	Final	1:08.87
16 years 100m Butterfly	Heat	1:10.07
16 years 100m Freestyle	Final	1:03.02
16 years 100m Freestyle	Heat	1:03.28
16 years 200m Butterfly	Final	2:37.25
16 years 200m Butterfly	Heat	2:38.62
16 years 200m Freestyle	Final	2:16.80
16 years 200m Freestyle	Heat	2:18.54
16 years 200m Medley	Final	2:35.70
16 years 200m Medley	Heat	2:38.69
16 years 50m Backstroke	Heat	34.54
16 years 50m Butterfly	Heat	33.11
Open 200m Butterfly	Final	2:37.25

Best event for the meet was the 16 years 100m Freestyle.

Split Times

	Ella O		Fastest Competitor Delta C
Distance	Time	Split	Time	Split
50m	33.00	33.00	30.86	30.86
100m	1:09.54	36.54	1:04.41	33.55
150m	1:46.57	37.03	1:38.54	34.13
200m	2:24.25	37.68	2:12.83	34.29
250m	3:02.30	38.05	2:46.75	33.92
300m	3:40.68	38.38	3:21.28	34.53
350m	4:19.28	38.60	3:55.26	33.98
400m	4:56.96	37.68	4:28.47	33.21

Previous Times

Date	Time
29 Jul 2025	4:49.76	School Sport Australia 13-19Yr Swimming 2025
14 Feb 2025	4:46.80	2025 SWA Junior Challenge and National Prep
13 Dec 2024	4:54.41	SWA 24-25 Hancock Prospecting State Champs
13 Dec 2024	4:56.24	SWA 24-25 Hancock Prospecting State Champs
16 Nov 2024	4:53.93	SWA 2024-25 LC Qual Meet 2
26 Oct 2024	4:51.77	2024 KWI-ROC LC Swim Carnival
18 May 2024	4:53.37	2024 Swimming WA Winter Season Opener (LC)
17 Mar 2024	5:00.08	Swimming WA National Preparation Meet 2
16 Feb 2024	4:56.70	Swimming WA Junior Challenge and National Pre
15 Dec 2023	4:54.23	SWA 23-24 Hancock Prospecting State Champs

Rockingham Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
20 Dec 2019	4:25.38	Lily B	Sunsmart WA State Age Swimming Championships
18 Dec 2017	4:29.90	Sophie V	SunSmart WA State Age Championships
14 Apr 2014	4:32.21	Avalon B	2014 GHSF Australian Age & MC Championships
22 Mar 2014	4:32.73	Avalon B	2014 SWA End of Summer Sensation
24 Jan 2014	4:35.32	Avalon B	2014 SWA State Open & Age LC Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		16 years and under
AA	Australian Age	4:04.26	Ariarne Titmus	23 Jul 2017	2017 17th FINA World Championships
AA	Australian Age	4:04.26	Ariarne Titmus	23 Jul 2017	2017 17th FINA World Championships
ACA	All Comers Australian Age	4:04.82	Ariarne Titmus	13 Apr 2017	2017 Hancock Prospecting Australian Championships
ACW	WA All Comers	4:06.72	Yan Chen	14 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:06.17	Tamsin Cook	28 Aug 2015	2015 5th FINA World Junior Championships
RE	Residential	4:11.73	Tamsin Cook	20 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	4:34.82	Lucinda Jones	23 Feb 2020	2020 SunSmart End of Summer Sensation
CR	Country Residential	4:34.82	Lucinda Jones	23 Feb 2020	2020 SunSmart End of Summer Sensation