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Lara G

2025 Hancock Prospecting State LC Champs (19 Dec 2025) - LC

Current Age:	15	Age at the meet:	15
Club:	North Coast	Event # 101D - 15 years 400m Freestyle (Final)
Time:	4:38.40	Personal Bests
FINA Point Score:	604

Other events at the meet

Event	Type	Time
15 years 100m Butterfly	Split	1:12.38
15 years 100m Butterfly	Final	1:13.01
15 years 100m Butterfly	Split	1:13.02
15 years 100m Butterfly	Split	1:13.97
15 years 100m Butterfly	Split	1:14.55
15 years 1500m Freestyle	Final	18:32.19
15 years 200m Butterfly	Final	2:38.12
15 years 200m Butterfly	Final	2:41.17
15 years 200m Freestyle	Split	2:16.80
15 years 200m Freestyle	Split	2:18.20
15 years 200m Freestyle	Split	2:18.21
15 years 200m Freestyle	Split	2:21.89
15 years 400m Freestyle	Final	4:45.68
15 years 400m Medley	Final	5:27.27
15 years 400m Medley	Final	5:38.80
15 years 800m Freestyle	Final	9:33.47

Split Times

	Lara G		Fastest Competitor Jemma H
Distance	Time	Split	Time	Split
50m	31.66	31.66	31.32	31.32
100m	1:06.11	34.45	1:06.08	34.76
150m	1:41.32	35.21	1:41.14	35.06
200m	2:16.80	35.48	2:16.20	35.06
250m	2:52.68	35.88	2:52.28	36.08
300m	3:28.29	35.61	3:28.64	36.36
350m	4:03.73	35.44	4:03.75	35.11
400m	4:38.40	34.67	4:37.59	33.84

Previous Times

Date	Time
20 Sep 2025	4:41.99	SWA LC Season Opener
13 Dec 2024	4:39.81	SWA 24-25 Hancock Prospecting State Champs
13 Dec 2024	4:44.52	SWA 24-25 Hancock Prospecting State Champs
12 Oct 2024	4:50.02	SWA 2024-25 LC Season Opener
16 Feb 2024	4:50.37	Swimming WA Junior Challenge and National Pre
15 Dec 2023	4:56.26	SWA 23-24 Hancock Prospecting State Champs
15 Dec 2023	4:56.41	SWA 23-24 Hancock Prospecting State Champs
14 Oct 2023	4:59.22	SWA 2023-24 LC Season Opener

North Coast Swimming Club 15 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
10 Apr 2025	4:31.53	Mila R	2025 Australian Age and MC Age Championships
13 Dec 2024	4:32.48	Mila R	SWA 24-25 Hancock Prospecting State Champs
13 Dec 2024	4:32.48	Mila R	SWA 24-25 Hancock Prospecting State Champs
16 Nov 2024	4:34.72	Mila R	SWA 2024-25 LC Qual Meet 2
18 Dec 2020	4:40.00	Sarah F	Hancock Prospecting WA Swimming Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		15 years and under
AA	Australian Age	4:06.28	Tracey Wickham	24 Aug 1978	1978 3rd FINA World Championships
ACA	All Comers Australian Age	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
ACW	WA All Comers	4:09.41	Li Bingjie	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
RE	Residential	4:14.36	Tamsin Cook	21 Dec 2014	2014 SunSmart Christmas Challenge
CAT	WA Country All Time	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships
CR	Country Residential	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships