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Rafaela K

2025 NSW State Open Championships (22 Mar 2025) - LC

Current Age:	18	Age at the meet:	17
Club:	SOPAC Swim Club	Event # 19 - Open 400m Freestyle (Heat)
Time:	4:23.01	Personal Bests
FINA Point Score:	716

Other events at the meet

Event	Type	Time
Open 100m Butterfly	Heat	1:01.71
Open 100m Butterfly	Final	1:02.16
Open 200m Butterfly	Final	2:13.15
Open 200m Butterfly	Heat	2:14.78
Open 200m Freestyle	Heat	2:05.06
Open 400m Freestyle	Final	4:18.31
Open 400m Medley	Final	4:52.63
Open 400m Medley	Heat	4:58.01

Best event for the meet was the Open 200m Butterfly.

Split Times

	Rafaela K		Fastest Competitor Molly W
Distance	Time	Split	Time	Split
50m	29.58	29.58	29.54	29.54
100m	1:02.16	32.58	1:01.71	32.17
150m	1:35.49	33.33	1:34.60	32.89
200m	2:09.10	33.61	2:07.42	32.82
250m	2:42.77	33.67	2:40.91	33.49
300m	3:16.98	34.21	3:14.13	33.22
350m	3:50.26	33.28	3:47.33	33.20
400m	4:23.01	32.75	4:19.42	32.09

Previous Times

Date	Time
6 Dec 2024	4:16.99	2024-25 NSW Senior State Age Championships
6 Dec 2024	4:20.45	2024-25 NSW Senior State Age Championships
8 Apr 2024	4:20.53	2024 Australian Age & MC Age Championships
8 Apr 2024	4:23.41	2024 Australian Age & MC Age Championships
10 Dec 2023	4:20.77	2023-24 NSW Senior State Age Championships
10 Dec 2023	4:25.82	2023-24 NSW Senior State Age Championships
14 Dec 2022	4:27.39	2022-23 NSW Senior State Age Championships
14 Dec 2022	4:29.05	2022-23 NSW Senior State Age Championships
18 Apr 2022	4:30.57	2022 Australian Age Swimming Championships
18 Apr 2022	4:31.46	2022 Australian Age Swimming Championships

SOPAC Swim Club Swimming Club 17 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
11 Feb 2011	4:09.70	Jessica A	2011 NSW State Open Championsh
11 Feb 2011	4:09.70	Jessica A	2011 NSW State Open Championships-Individual
11 Jan 2011	4:12.96	Jessica A	2011 NSW State 13-18 Years Age Championships
11 Jan 2011	4:12.96	Jessica A	2011 NSW State 13-18 Years Age
6 Nov 2010	4:22.62	Jessica A	SOPAC Swim Team Summer LC Qualifying AA Meet

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships