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Lara M

2025-26 NSW Senior State Age Championships (13 Dec 2025) - LC

Current Age:	16	Age at the meet:	16
Club:	Hunter Swimming Club	Event # 6B - 16 years 400m Freestyle (Heat)
Time:	4:39.27	Personal Bests
FINA Point Score:	598

Other events at the meet

Event	Type	Time
12 to 18 years 100m Backstroke	Split	1:12.02
16 years 100m Backstroke	Heat	1:10.29
16 years 100m Breaststroke	Split	1:26.58
16 years 100m Butterfly	Split	1:11.15
16 years 100m Butterfly	Split	1:13.30
16 years 100m Freestyle	Split	1:04.92
16 years 100m Freestyle	Split	1:06.70
16 years 100m Freestyle	Split	1:08.19
16 years 200m Backstroke	Final	2:25.88
16 years 200m Backstroke	Heat	2:26.81
16 years 200m Breaststroke	Heat	2:59.46
16 years 200m Freestyle	Heat	2:14.10
16 years 200m Medley	Final	2:29.80
16 years 200m Medley	Heat	2:31.75
16 years 400m Medley	Final	5:08.87
16 years 400m Medley	Heat	5:16.33
16 years 50m Backstroke	Split	34.52
16 years 50m Backstroke	Split	34.62
16 years 50m Backstroke	Split	34.69
16 years 50m Breaststroke	Split	41.67
16 years 50m Butterfly	Split	33.08
16 years 50m Butterfly	Split	34.00
16 years 50m Freestyle	Split	31.21
16 years 50m Freestyle	Split	32.26
16 years 50m Freestyle	Split	32.66
16 years 800m Freestyle	Final	9:41.03

Best event for the meet was the 16 years 200m Backstroke.

Split Times

	Lara M		Fastest Competitor Isobel M
Distance	Time	Split	Time	Split
50m	32.26	32.26	30.35	30.35
100m	1:06.70	34.44	1:04.14	33.79
150m	1:42.16	35.46	1:37.88	33.74
200m	2:17.45	35.29	2:12.49	34.61
250m	2:53.30	35.85	2:46.71	34.22
300m	3:29.00	35.70	3:21.32	34.61
350m	4:04.66	35.66	3:55.22	33.90
400m	4:39.27	34.61	4:29.40	34.18

Previous Times

Date	Time
22 Mar 2025	4:40.09	2025 NSW State Open Championships
10 Dec 2024	4:48.49	2024-25 NSW Senior State Age Championships
11 Apr 2024	4:47.63	2024 Australian Age & MC Age Championships
18 Feb 2024	4:42.92	2024 NSW Country Championships
12 Dec 2023	4:48.08	2023-24 NSW Senior State Age Championships
11 Dec 2023	4:51.80	2023-24 NSW Senior State Age Championships
10 Dec 2023	4:46.02	2023-24 NSW Senior State Age Championships
11 Apr 2023	4:47.32	2023 Australian Age & MC Age Championships
12 Dec 2022	4:53.29	2022-23 NSW Senior State Age Championships

Hunter Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
16 Dec 2005	4:21.16	Stephanie W	NSW State Open Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		16 years and under
AA	Australian Age	4:04.26	Ariarne Titmus	23 Jul 2017	2017 17th FINA World Championships
AA	Australian Age	4:04.26	Ariarne Titmus	23 Jul 2017	2017 17th FINA World Championships
ACA	All Comers Australian Age	4:04.82	Ariarne Titmus	13 Apr 2017	2017 Hancock Prospecting Australian Championships
ACW	WA All Comers	4:06.72	Yan Chen	14 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:06.17	Tamsin Cook	28 Aug 2015	2015 5th FINA World Junior Championships
RE	Residential	4:11.73	Tamsin Cook	20 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	4:34.82	Lucinda Jones	23 Feb 2020	2020 SunSmart End of Summer Sensation
CR	Country Residential	4:34.82	Lucinda Jones	23 Feb 2020	2020 SunSmart End of Summer Sensation