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Mehnaaz K

2025-26 NSW Senior State Age Championships (18 Dec 2025) - LC

Current Age:	18	Age at the meet:	17
Club:	Nepean Aquatic Centre Swim Club	Event # 84C - 17 years 400m Medley (Final)
Time:	5:16.09	Personal Bests
FINA Point Score:	284

Other events at the meet

Event	Type	Time
17 years 100m Backstroke	Final	1:09.32
17 years 100m Backstroke	Heat	1:10.55
17 years 100m Butterfly	Final	1:06.40
17 years 100m Butterfly	Heat	1:07.32
17 years 200m Backstroke	Final	2:28.04
17 years 200m Backstroke	Heat	2:30.09
17 years 200m Butterfly	Final	2:30.31
17 years 200m Butterfly	Heat	2:30.43
17 years 200m Medley	Final	2:27.46
17 years 200m Medley	Heat	2:29.32
17 years 400m Medley	Heat	5:16.92
17 years 50m Backstroke	Split	34.08
17 years 50m Backstroke	Split	34.24
17 years 50m Backstroke	Split	34.47
17 years 50m Backstroke	Split	34.61
17 years 50m Butterfly	Split	30.99
17 years 50m Butterfly	Split	31.08
17 years 50m Butterfly	Split	31.23
17 years 50m Butterfly	Split	31.32
17 years 50m Butterfly	Split	31.62
17 years 50m Butterfly	Split	31.88

Best event for the meet was the 17 years 200m Backstroke.

Split Times

	Mehnaaz K		Fastest Competitor Isabelle R
Distance	Time	Split	Time	Split
50m	31.24	31.24	32.73	32.73
100m	1:08.72	37.48	1:11.79	39.06
150m	1:49.37	40.65	1:54.29	42.50
200m	2:28.82	39.45	2:35.24	40.95
250m	3:15.36	46.54	3:16.42	41.18
300m	4:04.19	48.83	3:58.25	41.83
350m	4:40.49	36.30	4:32.42	34.17
400m	5:16.09	35.60	5:07.55	35.13

Previous Times

Date	Time
10 Apr 2025	5:15.13	2025 Australian Age and MC Age Championships
11 Dec 2024	5:08.86	2024-25 NSW Senior State Age Championships
11 Dec 2024	5:14.45	2024-25 NSW Senior State Age Championships
10 May 2024	5:12.43	2024 Sydney Open Meet
10 May 2024	5:15.33	2024 Sydney Open Meet
14 Apr 2024	5:04.83	2024 Australian Age & MC Age Championships
14 Apr 2024	5:08.94	2024 Australian Age & MC Age Championships
24 Feb 2024	5:07.70	2024 NSW Senior Metropolitan Championships
12 Dec 2023	5:08.17	2023-24 NSW Senior State Age Championships
12 Dec 2023	5:14.68	2023-24 NSW Senior State Age Championships

Nepean Aquatic Centre Swim Club Swimming Club 17 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
3 Mar 2018	5:04.72	Abbey S	2018 Hancock Prospecting Australian Trials
15 Dec 2017	5:06.28	Abbey S	2017 NSW 13-18 Years State Age Championships
24 Nov 2017	5:13.68	Abbey S	2017 NSW Metropolitan Championships
4 Nov 2017	5:17.08	Abbey S	2017 Telopea Summer Meet

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		17 years and under
WJR	World Junior Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AA	Australian Age	4:39.46	Jenna Forrester	15 Apr 2021	2021 Australian Swimming Championships
ACA	All Comers Australian Age	4:32.89	Kathryn Hoff	1 Apr 2007	2007 FINA 12th World Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:41.51	Jennifer Reilly	16 Sep 2000	2000 27th Olympic Games
RE	Residential	4:44.52	Lara Carroll	17 Apr 2004	2004 Fisher & Paykel Australian Age Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships