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Lana S

2025-26 NSW Senior State Age Championships (18 Dec 2025) - LC

Current Age:	13	Age at the meet:	12
Club:	Nepean Aquatic Centre Swim Club	Event # 80A - 12 years 400m Freestyle (Heat)
Time:	4:52.67	Personal Bests
FINA Point Score:	520

Other events at the meet

Event	Type	Time
12 years 100m Backstroke	Heat	1:11.32
12 years 100m Butterfly	Final	1:08.10
12 years 100m Butterfly	Heat	1:08.90
12 years 100m Freestyle	Final	1:02.92
12 years 100m Freestyle	Heat	1:02.92
12 years 200m Freestyle	Heat	2:16.15
12 years 200m Freestyle	Final	2:16.87
12 years 200m Medley	Heat	2:39.28
12 years 400m Medley	Heat	5:37.16
12 years 50m Backstroke	Split	35.07
12 years 50m Butterfly	Final	31.01
12 years 50m Freestyle	Heat	29.11
12 years 800m Freestyle	Final	10:13.97

Best event for the meet was the 12 years 200m Freestyle.

Split Times

	Lana S		Fastest Competitor Harper M
Distance	Time	Split	Time	Split
50m	32.76	32.76	32.16	32.16
100m	1:08.74	35.98	1:07.51	35.35
150m	1:46.00	37.26	1:43.85	36.34
200m	2:23.57	37.57	2:19.97	36.12
250m	3:01.54	37.97	2:56.71	36.74
300m	3:39.56	38.02	3:33.57	36.86
350m	4:17.17	37.61	4:10.19	36.62
400m	4:52.67	35.50	4:45.88	35.69

Nepean Aquatic Centre Swim Club Swimming Club 12 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
17 Jan 2014	4:48.79	Arizona S	2014 NSW 10U-12 Years State Age Championships
7 Jan 2012	4:58.83	Abbi W	NSW State 10/U - 12 Years Age Championships
26 Nov 2011	5:07.43	Abbi W	2011-2012 MSW Long Course Championships
13 Nov 2011	6:00.54	Breannan S	2011 Woden National and State Qualifying Meet

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		12 years and under
ACW	WA All Comers	4:29.18	Phillipa Reeves	27 Mar 1989	1989 Australian Age Championships
WAT	WA All Time	4:31.77	Rachel Mitchell	27 Jan 2002	2002 SwimFit State Open & Junior Sprint Championships
RE	Residential	4:31.77	Rachel Mitchell	27 Jan 2002	2002 SwimFit State Open & Junior Sprint Championships
CAT	WA Country All Time	4:36.90	Carina Ferreo	4 Jan 1982	1982 State Open Swimming Championships
CR	Country Residential	4:36.90	Carina Ferreo	4 Jan 1982	1982 State Open Swimming Championships