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Sophie W

2026 NSW Country Championships (21 Feb 2026) - LC

Current Age:	14	Age at the meet:	14
Club:	Coffs Harbour Amateur Swimming Club	Event # 60D - 14 years 400m Freestyle (Final)
Time:	4:52.08	Personal Bests
FINA Point Score:	523

Other events at the meet

Event	Type	Time
14 years 100m Freestyle	Final	1:03.69
14 years 200m Freestyle	Split	2:24.54
14 years 200m Freestyle	Final	2:25.54
14 years 50m Butterfly	Final	32.85
14 years 50m Freestyle	Final	28.47

Best event for the meet was the 14 years 50m Freestyle.

Split Times

	Sophie W		Fastest Competitor Mackenzie W
Distance	Time	Split	Time	Split
50m	31.63	31.63	30.46	30.46
100m	1:09.01	37.38	1:04.07	33.61
150m	1:46.72	37.71	1:38.30	34.23
200m	2:24.54	37.82	2:13.04	34.74
250m	3:02.42	37.88	2:47.56	34.52
300m	3:40.61	38.19	3:21.96	34.40
350m	4:18.18	37.57	3:56.22	34.26
400m	4:52.08	33.90	4:29.66	33.44

Coffs Harbour Amateur Swimming Club 14 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
14 Apr 2014	4:33.30	Madeleine G	2014 GHSF Australian Age & MC Championships
15 Mar 2014	4:37.76	Madeleine G	2014 NSW National Prep Meet
23 Feb 2014	4:39.28	Madeleine G	2014 NSW Country Championships
7 Dec 2013	4:45.39	Madeleine G	SNC Summer LC Championships2013
9 Mar 2013	4:47.65	Amanda Z	2013 Speedo QLD LC#3

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		14 years and under
AA	Australian Age	4:08.63	Remy Fairweather	16 Mar 2012	2012 Energy Australia Swimming Championships
ACA	All Comers Australian Age	4:08.63	Remy Fairweather	16 Mar 2012	2012 Energy Australia Swimming Championships
ACW	WA All Comers	4:09.41	Li Bingjie	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:15.19	Tamsin Cook	20 Dec 2013	2013 SA State Open, 11& under, Multi-Class Championships
RE	Residential	4:19.01	Brianna Throssell	18 Dec 2010	2010/11 SunSmart LC State Age Championships
CAT	WA Country All Time	4:35.52	Lisande Dingjan	25 Jan 2003	2003 Country Championships
CR	Country Residential	4:35.52	Lisande Dingjan	25 Jan 2003	2003 Country Championships