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Tara H

2026 NSW Country Championships (21 Feb 2026) - LC

Current Age:	17	Age at the meet:	16
Club:	CRUIZ	Event # 58B - 16 years 400m Freestyle (Final)
Time:	4:53.80	Personal Bests
FINA Point Score:	514

Other events at the meet

Event	Type	Time
15 years and over 50m Backstroke	Split	33.75
15 years and over 50m Freestyle	Split	29.68
16 years 100m Backstroke	Final	1:12.14
16 years 100m Freestyle	Split	1:08.27
16 years 100m Freestyle	Split	1:08.74
16 years 200m Backstroke	Final	2:34.31
16 years 200m Freestyle	Split	2:23.07
16 years 200m Freestyle	Split	2:23.13
16 years 800m Freestyle	Final	10:01.29

Best event for the meet was the 16 years 800m Freestyle.

Split Times

	Tara H		Fastest Competitor Sophie G
Distance	Time	Split	Time	Split
50m	32.26	32.26	31.41	31.41
100m	1:08.27	36.01	1:05.59	34.18
150m	1:45.20	36.93	1:40.88	35.29
200m	2:23.13	37.93	2:16.15	35.27
250m	3:00.66	37.53	2:50.79	34.64
300m	3:38.82	38.16	3:25.44	34.65
350m	4:16.49	37.67	4:00.26	34.82
400m	4:53.80	37.31	4:34.08	33.82

Previous Times

Date	Time
18 Feb 2024	4:57.38	2024 NSW Country Championships
12 Dec 2022	4:58.63	2022-23 NSW Senior State Age Championships

CRUIZ Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
11 Mar 2023	4:27.76	Chloe D	2023 NSW State Open Championships
19 Jan 2016	4:36.17	Grace P	2016 NSW 13-18 Years State Age Championships
18 Feb 2024	4:36.75	Rachel A	2024 NSW Country Championships
28 Feb 2015	4:37.92	Grace P	2015 NSW State Open Championships
21 Feb 2015	4:38.58	Grace P	2015 NSW Country Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		16 years and under
AA	Australian Age	4:04.26	Ariarne Titmus	23 Jul 2017	2017 17th FINA World Championships
AA	Australian Age	4:04.26	Ariarne Titmus	23 Jul 2017	2017 17th FINA World Championships
ACA	All Comers Australian Age	4:04.82	Ariarne Titmus	13 Apr 2017	2017 Hancock Prospecting Australian Championships
ACW	WA All Comers	4:06.72	Yan Chen	14 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:06.17	Tamsin Cook	28 Aug 2015	2015 5th FINA World Junior Championships
RE	Residential	4:11.73	Tamsin Cook	20 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	4:34.82	Lucinda Jones	23 Feb 2020	2020 SunSmart End of Summer Sensation
CR	Country Residential	4:34.82	Lucinda Jones	23 Feb 2020	2020 SunSmart End of Summer Sensation