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Lilah O

2026 NSW Country Championships (21 Feb 2026) - LC

Current Age:	16	Age at the meet:	15
Club:	North Albury	Event # 58A - 15 years 400m Freestyle (Final)
Time:	5:01.20	Personal Bests
FINA Point Score:	477

Other events at the meet

Event	Type	Time
15 years 100m Freestyle	Final	1:02.23
15 years 200m Freestyle	Final	2:22.84
15 years 50m Breaststroke	Final	38.16
15 years 50m Butterfly	Final	31.65
15 years 50m Freestyle	Final	28.11

Best event for the meet was the 15 years 50m Freestyle.

Split Times

	Lilah O		Fastest Competitor London C
Distance	Time	Split	Time	Split
50m	32.35	32.35	30.74	30.74
100m	1:09.72	37.37	1:04.61	33.87
150m	1:49.02	39.30	1:39.11	34.50
200m	2:28.42	39.40	2:14.34	35.23
250m	3:07.92	39.50	2:49.54	35.20
300m	3:46.87	38.95	3:25.22	35.68
350m	4:25.16	38.29	4:00.16	34.94
400m	5:01.20	36.04	4:33.68	33.52

Previous Times

Date	Time
18 Feb 2024	4:57.99	2024 NSW Country Championships
11 Dec 2023	5:05.76	2023-24 NSW Senior State Age Championships

North Albury Swimming Club 15 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
13 Dec 2025	4:52.79	Laylah M	2025-26 NSW Senior State Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		15 years and under
AA	Australian Age	4:06.28	Tracey Wickham	24 Aug 1978	1978 3rd FINA World Championships
ACA	All Comers Australian Age	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
ACW	WA All Comers	4:09.41	Li Bingjie	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
RE	Residential	4:14.36	Tamsin Cook	21 Dec 2014	2014 SunSmart Christmas Challenge
CAT	WA Country All Time	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships
CR	Country Residential	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships