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Mia H

2026 NSW State Open Championships (7 Mar 2026) - LC

Current Age:	13	Age at the meet:	13
Club:	Carlile	Event # 18 - Open 400m Freestyle (Final)
Time:	4:32.45	Personal Bests
FINA Point Score:	644

Other events at the meet

Event	Type	Time
Open 100m Butterfly	Heat	1:09.96
Open 1500m Freestyle	Final	17:32.52
Open 200m Medley	Heat	2:33.81
Open 400m Freestyle	Heat	4:34.88
Open 800m Freestyle	Final	9:19.08

Best event for the meet was the Open 1500m Freestyle.

Split Times

	Mia H		Fastest Competitor Jenna F
Distance	Time	Split	Time	Split
50m	30.93	30.93	29.04	29.04
100m	1:04.70	33.77	1:00.31	31.27
150m	1:39.67	34.97	1:31.99	31.68
200m	2:15.44	35.77	2:03.85	31.86
250m	2:50.81	35.37	2:34.90	31.05
300m	3:25.77	34.96	3:06.31	31.41
350m	4:00.55	34.78	3:37.62	31.31
400m	4:32.45	31.90	4:07.92	30.30

Previous Times

Date	Time
15 Dec 2025	4:30.12	2025-26 NSW Senior State Age Championships
13 Dec 2025	4:32.22	2025-26 NSW Senior State Age Championships
25 Nov 2023	4:50.60	2023 NSW Junior Metropolitan Championships

Carlile Swimming Club 13 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
11 Apr 2026	4:19.94	Molly Y	2026 Australian Age Championships
7 Mar 2026	4:20.86	Molly Y	2026 NSW State Open Championships
18 Dec 2025	4:25.18	Molly Y	2025-26 NSW Senior State Age Championships
5 Apr 2010	4:26.94	Ami M	2010 Australian Age Championsh
5 Apr 2010	4:26.94	Ami M	2010 Australian Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships