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Alexander H

2026 NSW State Open Championships (7 Mar 2026) - LC

Current Age:	23	Age at the meet:	23
Club:	Revesby Workers Swim Club	Event # 21 - 11 years and over 400m Freestyle (Final)
Time:	4:17.50	Personal Bests

Other events at the meet

Event	Type	Time
11 years and over 100m Breaststroke	Heat	1:14.42
11 years and over 200m Freestyle	Split	2:06.47
11 years and over 200m Freestyle	Split	2:17.32
11 years and over 400m Freestyle	Heat	4:27.57
Open 200m Butterfly	Final	2:11.79
Open 200m Butterfly	Heat	2:14.63
Open 200m Freestyle	Split	2:10.88
Open 800m Freestyle	Final	9:02.97

Split Times


Distance	Time	Split
50m	28.94	28.94
100m	1:01.38	32.44
150m	1:33.06	31.68
200m	2:06.47	33.41
250m	2:39.16	32.69
300m	3:13.02	33.86
350m	3:46.15	33.13
400m	4:17.50	31.35

Previous Times

Date	Time
17 Dec 2025	4:27.42	2025-26 NSW Senior State Age Championships
21 Apr 2025	4:24.38	2025 Australian Open Championships
21 Apr 2025	4:25.49	2025 Australian Open Championships
10 Dec 2024	4:23.26	2024-25 NSW Senior State Age Championships
10 Dec 2024	4:25.01	2024-25 NSW Senior State Age Championships
17 Apr 2024	4:24.65	2024 Australian Open Championships
17 Apr 2024	4:26.28	2024 Australian Open Championships
25 Feb 2024	4:27.13	2024 NSW Senior Metropolitan Championships
17 Apr 2023	4:27.45	2023 Australian Swimming Championships
17 Apr 2023	4:33.00	2023 Australian Swimming Championships

Records

Long Course
	Men's 400m Freestyle
		Open
WR	World Record	3:40.07	Paul Biedermann	26 Jul 2009	2009 FINA 13th World Championships
CO	Commonwealth Record	3:40.08	Ian Thorpe	30 Jul 2002	2002 Commonwealth Games
AUO	Australian Open	3:40.08	Ian Thorpe OAM	30 Jul 2002	2002 Commonwealth Games
AUAC	Australian All Comers	3:40.54	Ian Thorpe OAM	18 Mar 2002	2002 Telstra Australian Open Championships
ACW	WA All Comers	3:46.29	Ian Thorpe	15 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	3:48.79	Ian Brown	28 Jul 1992	1992 Olympic Games
RE	Residential	3:51.75	Ian Brown	11 Jan 1991	1991 FINA World Championships
CAT	WA Country All Time	4:01.46	Kyle Lee	19 Apr 2019	2019 Hancock Prospecting Australian Age Championships
CR	Country Residential	4:01.74	Kyle Lee	22 Dec 2019	2019 SunSmart SWA State Age LC Championships