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Jana K

2026 NSW State Open Championships (7 Mar 2026) - LC

Current Age:	17	Age at the meet:	17
Club:	Sydney University	Event # 18 - Open 400m Freestyle (Heat)
Time:	4:38.07	Personal Bests

Other events at the meet

Event	Type	Time
Open 100m Freestyle	Heat	1:00.00
Open 200m Freestyle	Heat	2:11.60
Open 50m Backstroke	Heat	32.96
Open 50m Freestyle	Split	29.03
Open 50m Freestyle	Split	30.89
Open 50m Freestyle	Split	30.94

Split Times

	Jana K		Fastest Competitor Jenna F
Distance	Time	Split	Time	Split
50m	30.94	30.94	29.53	29.53
100m	1:04.96	34.02	1:02.24	32.71
150m	1:40.05	35.09	1:35.10	32.86
200m	2:15.42	35.37	2:07.51	32.41
250m	2:51.07	35.65	2:38.50	30.99
300m	3:26.70	35.63	3:10.05	31.55
350m	4:02.78	36.08	3:41.74	31.69
400m	4:38.07	35.29	4:13.16	31.42

Previous Times

Date	Time
21 Apr 2025	4:41.65	2025 Australian Open Championships
10 Apr 2025	4:43.83	2025 Australian Age and MC Age Championships
6 Dec 2024	4:45.08	2024-25 NSW Senior State Age Championships
10 Dec 2023	4:47.65	2023-24 NSW Senior State Age Championships
12 May 2023	4:49.51	2023 Sydney Open Meet
12 May 2023	4:51.04	2023 Sydney Open Meet
12 Apr 2023	4:51.06	2023 Australian Age & MC Age Championships
16 Dec 2022	4:47.23	2022-23 NSW Senior State Age Championships
13 Dec 2022	4:52.50	2022-23 NSW Senior State Age Championships
10 Dec 2022	4:51.26	2022-23 NSW Senior State Age Championships

Sydney University Swimming Club 17 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
16 Apr 2017	4:23.62	Sarah W	2017 GHF Australian Age Championships
12 Dec 2016	4:26.84	Sarah W	2016-17 NSW 13-18 Years State Age Champs
25 Nov 2016	4:32.88	Sarah W	2016 NSW Metropolitan Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships