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Denise G

2026 Speedo National Preparation Meet (14 Mar 2026) - LC

Current Age:	17	Age at the meet:	17
Club:	St Peters Western	Event # 8E - 17 years 400m Freestyle (Final)
Time:	4:39.70	Personal Bests

Other events at the meet

Event	Type	Time
17 years 100m Butterfly	Final	1:07.41
17 years 200m Medley	Final	2:27.51
17 years 50m Freestyle	Final	28.23

Split Times


Distance	Time	Split
50m	30.05	30.05
100m	1:03.47	33.42
150m	1:39.13	35.66
200m	2:16.31	37.18
250m	2:52.18	35.87
300m	3:27.79	35.61
350m	4:04.54	36.75
400m	4:39.70	35.16

Previous Times

Date	Time
15 Dec 2025	4:21.21	2025 Queensland Championships
15 Dec 2025	4:24.10	2025 Queensland Championships
18 Oct 2025	4:33.80	2025 St Peters Western LC Preparation Meet
11 Oct 2025	4:30.51	2025 Long Course Preparation Meet #1
15 Mar 2025	4:32.55	2025 Speedo National Preparation Meet

St Peters Western Swimming Club 17 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
9 Aug 2018	3:59.66	Ariarne T	2018 Pan Pacs
30 Jun 2018	4:01.73	Ariarne T	2018 Pan Pacs Trials
1 Mar 2018	4:02.36	Ariarne T	2018 Hancock Prospecting Australian Trials
11 Dec 2017	4:02.86	Ariarne T	2017 McDonald's Queensland Championships
14 Jan 2012	4:13.55	Amy A	2012 Victorian Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		17 years and under
WJR	World Junior Record	3:58.37	Katie Ledecky	23 Aug 2014	2014 Hancock Prospecting Pan Pacifics
AA	Australian Age	3:59.66	Ariane Titmus	11 Aug 2018	2018 Pan Pacific Championships
ACA	All Comers Australian Age	3:58.37	Katie Ledecky	23 Aug 2014	2014 Hancock Prospecting Pan Pacifics
ACW	WA All Comers	4:06.72	Yan Chen	14 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:04.36	Tamsin Cook	7 Aug 2016	2016 31st Olympic Games
RE	Residential	4:11.61	Blair Evans	13 Feb 2009	2009 Summer Sensation
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships