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Zara W

2026 SGC National Preparation Meet (21 Feb 2026) - LC

Current Age:	14	Age at the meet:	14
Club:	Emmanuel College SC	Event # 9 - 12 years and over 400m Medley (Final)
Time:	5:27.94	Personal Bests

Other events at the meet

Event	Type	Time
12 years and over 400m Freestyle	Final	4:49.06

Split Times

	Zara W		Fastest Competitor Chelsea S
Distance	Time	Split	Time	Split
50m	33.56	33.56	33.05	33.05
100m	1:12.86	39.30	1:12.55	39.50
150m	1:56.09	43.23	1:54.15	41.60
200m	2:37.00	40.91	2:36.10	41.95
250m	3:26.41	49.41	3:17.22	41.12
300m	4:16.46	50.05	3:59.39	42.17
350m	4:52.66	36.20	4:36.33	36.94
400m	5:27.94	35.28	5:12.52	36.19

Previous Times

Date	Time
15 Dec 2025	5:28.92	2025 Queensland Championships
15 Dec 2025	5:30.03	2025 Queensland Championships
14 Nov 2025	5:31.41	2025 LC Preparation Meet #2
2 Mar 2025	5:37.52	2025 SGC Championships
2 Mar 2025	5:37.52	2025 SGC Championships
15 Nov 2024	5:47.72	2024 LC Preparation Meet #2
2 Feb 2024	2:54.30	2024 Miami Summer Preparation Meet
30 Sep 2023	5:52.82	2023 Miami Spring Preparation Meet

Emmanuel College Swimming Club 14 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
19 Dec 2013	5:12.06	Olivia S	2013 McDonalds Queensland Championships
12 Apr 2013	5:17.53	Olivia S	2013 GHSF Australian Age Championships
9 Mar 2013	5:19.21	Olivia S	2013 Speedo QLD LC#3
3 Feb 2013	5:27.18	Olivia S	LVSC Long Course Qualifying Meet 3 Feb 2013
1 Oct 2011	5:44.84	Andrea R	2011 TSS Aquatic Spring Meet

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships