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Sunny L

2026 Central Queensland Championships (8 Mar 2026) - LC

Current Age:	12	Age at the meet:	11
Club:	ROCKY CITY	Event # 68 - 11 years and over 400m Freestyle (Final)
Time:	6:00.76	Personal Bests
FINA Point Score:	227

Other events at the meet

Event	Type	Time
11 years 100m Backstroke	Final	1:40.21
11 years 100m Breaststroke	Final	1:52.00
11 years 100m Freestyle	Final	1:22.85
11 years and over 200m Backstroke	Final	3:22.25
11 years and over 400m Medley	Final	7:02.83
11 years and over 50m Backstroke	Final	41.54
11 years and over 50m Breaststroke	Final	48.84
11 years and over 50m Butterfly	Final	37.89
11 years and over 50m Freestyle	Final	33.36

Best event for the meet was the 11 years and over 50m Freestyle.

Split Times

	Sunny L		Fastest Competitor Kyle T
Distance	Time	Split	Time	Split
50m	38.16	38.16	28.23	28.23
100m	1:23.20	45.04	59.04	30.81
150m	2:08.55	45.35	1:30.10	31.06
200m	2:56.22	47.67	2:01.53	31.43
250m	3:43.48	47.26	2:32.95	31.42
300m	4:31.67	48.19	3:04.19	31.24
350m	5:18.52	46.85	3:34.74	30.55
400m	6:00.76	42.24	4:03.59	28.85

Previous Times

Date	Time
31 Jan 2026	5:54.38	EMERALD SEALS 2026 GJ LALOR CHALLENGE
23 Jan 2026	6:06.11	2026 Queensland Country Championships
30 Nov 2025	5:57.57	2025 Rocky City Twilight Meet
17 Oct 2025	6:23.86	2025 Beef City

ROCKY CITY Swimming Club 11 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
20 Dec 2012	4:46.16	Ty H	2012 McDonald's Qld Swimming Championships
10 Nov 2012	4:53.72	Ty H	Tropic of Capricorn
2 Mar 2012	5:01.77	Ty H	2012 CQ Championships
10 Oct 2009	5:17.36	Cooper B	2009 Zoggs Qld Long Course Qualifying Meet-1

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Men's 400m Freestyle
		Open
WR	World Record	3:40.07	Paul Biedermann	26 Jul 2009	2009 FINA 13th World Championships
CO	Commonwealth Record	3:40.08	Ian Thorpe	30 Jul 2002	2002 Commonwealth Games
AUO	Australian Open	3:40.08	Ian Thorpe OAM	30 Jul 2002	2002 Commonwealth Games
AUAC	Australian All Comers	3:40.54	Ian Thorpe OAM	18 Mar 2002	2002 Telstra Australian Open Championships
ACW	WA All Comers	3:46.29	Ian Thorpe	15 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	3:48.79	Ian Brown	28 Jul 1992	1992 Olympic Games
RE	Residential	3:51.75	Ian Brown	11 Jan 1991	1991 FINA World Championships
CAT	WA Country All Time	4:01.46	Kyle Lee	19 Apr 2019	2019 Hancock Prospecting Australian Age Championships
CR	Country Residential	4:01.74	Kyle Lee	22 Dec 2019	2019 SunSmart SWA State Age LC Championships