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Mia F
2026 SGC Championships (6 Mar 2026) - LC
Current Age:
20
Age at the meet:
20
Club:
Miami
Event # 11G - 17 years and over 400m Freestyle
(
Final
)
Time:
4:22.93
Personal Bests
Other events at the meet
Event
Type
Time
17 years and over 100m Freestyle
Split
1:03.40
17 years and over 100m Freestyle
Split
1:04.04
17 years and over 200m Freestyle
Split
2:09.80
17 years and over 200m Freestyle
Final
2:10.94
17 years and over 50m Freestyle
Split
30.43
Split Times
Distance
Time
Split
50m
30.43
30.43
100m
1:03.40
32.97
150m
1:36.69
33.29
200m
2:09.80
33.11
250m
2:43.09
33.29
300m
3:16.87
33.78
350m
3:50.16
33.29
400m
4:22.93
32.77
Previous Times
Date
Time
15 Dec 2025
4:25.65
2025 Queensland Championships
22 Nov 2025
4:26.79
2025 Bundaberg Swim Team City of Charm Meet -
16 Nov 2024
4:28.44
2024 LC Preparation Meet #2
Records
Long Course
Women's 400m Freestyle
Open
WR
World Record
3:56.40
Ariarne Titmus
22 May 2022
2022 Australian Swimming Championships
CO
Commonwealth Record
3:56.40
Ariarne Titmus
22 May 2022
2022 Australian Swimming Championships
AUO
Australian Open
3:56.40
Ariarne Titmus
22 May 2022
2022 Australian Swimming Championships
AUAC
Australian All Comers
3:56.40
Ariarne Titmus
22 May 2022
2022 Australian Swimming Championships
ACW
WA All Comers
4:05.76
Jessica Ashwood
6 Feb 2016
2016 Perth Aquatic Super Series
WAT
WA All Time
4:04.10
Tamsin Cook
13 Jun 2021
2021 Australian Swimming Trials
RE
Residential
4:10.75
Blair Evans
23 Jan 2011
2011 Swimming WA State Open LC Championships
CAT
WA Country All Time
4:28.99
Lucinda Jones
20 Dec 2020
2020 Hancock Prospecting Swimming WA State Championships
CR
Country Residential
4:28.99
Lucinda Jones
20 Dec 2020
2020 Hancock Prospecting Swimming WA State Championships
