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Sophie G

2026 Australian Age Championships (11 Apr 2026) - LC

Current Age:	16	Age at the meet:	16
Club:	Sunshine Coast Grammar Swimmin	Event # 90 - 16 years 400m Freestyle (Heat)
Time:	4:33.84	Personal Bests
FINA Point Score:	635

Other events at the meet

Event	Type	Time
15 to 16 years 50m Backstroke	Split	31.65
16 years 100m Backstroke	Final	1:05.70
16 years 100m Backstroke	Heat	1:06.63
16 years 100m Butterfly	Final	1:03.48
16 years 100m Butterfly	Heat	1:03.68
16 years 200m Backstroke	Heat	2:24.77
16 years 200m Butterfly	Heat	2:22.21
16 years 200m Butterfly	Final	2:24.70
16 years 200m Medley	Final	2:22.05
16 years 200m Medley	Heat	2:24.38
16 years 400m Medley	Final	5:06.16
16 years 400m Medley	Heat	5:09.16
16 years 50m Backstroke	Heat	31.04
16 years 50m Butterfly	Heat	28.72

Best event for the meet was the 16 years 200m Medley.

Split Times

	Sophie G		Fastest Competitor Olivia G
Distance	Time	Split	Time	Split
50m	30.51	30.51	30.18	30.18
100m	1:03.69	33.18	1:03.30	33.12
150m	1:37.90	34.21	1:36.85	33.55
200m	2:12.55	34.65	2:10.14	33.29
250m	2:47.74	35.19	2:43.81	33.67
300m	3:23.17	35.43	3:17.16	33.35
350m	3:58.93	35.76	3:50.84	33.68
400m	4:33.84	34.91	4:24.38	33.54

Previous Times

Date	Time
15 Dec 2025	4:41.55	2025 Queensland Championships
18 Oct 2025	4:44.08	Marlin Coast Swimming Club LC Prep Meet
1 Mar 2025	4:43.88	2025 FNQ Long Course Championship
15 Feb 2025	4:45.47	2025 Cairns Stingrays Swim Club LC Prep Meetc
2 Nov 2024	4:39.72	2024 Gardens Open LC Preparation Meet
19 Oct 2024	4:45.78	Marlin Coast LC Carnival
19 Oct 2024	4:45.78	Marlin Coast LC Carnival
20 Sep 2024	4:45.97	2024 TAS Distance Meet 20 September
9 Mar 2024	4:48.06	2024 TAS Swimming LC Last Chance Prep Meet
2 Mar 2024	4:46.78	2024 McDonald's FNQ Championship

Sunshine Coast Grammar Swimmin Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
16 Dec 2024	4:24.06	Cerys D	2024 Queensland Championships
8 Apr 2024	4:26.56	Daisy Q	2024 Australian Age & MC Age Championships
11 Dec 2023	4:27.53	Daisy Q	2023 Queensland Championships
17 Dec 2018	4:30.23	Lucy D	2018 McDonald's Queensland Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		16 years and under
AA	Australian Age	4:04.26	Ariarne Titmus	23 Jul 2017	2017 17th FINA World Championships
AA	Australian Age	4:04.26	Ariarne Titmus	23 Jul 2017	2017 17th FINA World Championships
ACA	All Comers Australian Age	4:04.82	Ariarne Titmus	13 Apr 2017	2017 Hancock Prospecting Australian Championships
ACW	WA All Comers	4:06.72	Yan Chen	14 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:06.17	Tamsin Cook	28 Aug 2015	2015 5th FINA World Junior Championships
RE	Residential	4:11.73	Tamsin Cook	20 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	4:34.82	Lucinda Jones	23 Feb 2020	2020 SunSmart End of Summer Sensation
CR	Country Residential	4:34.82	Lucinda Jones	23 Feb 2020	2020 SunSmart End of Summer Sensation