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Sarah H

2026 Australian Swimming Trials (13 Jun 2026) - LC

Current Age:	21	Age at the meet:	21
Club:	St Hilda's Aquatics	Event # 36 - 12 years and over 400m Freestyle (Heat)
Time:	5:03.32	Personal Bests
FINA Point Score:	467

Other events at the meet

Event	Type	Time
12 years and over 100m Butterfly	Final	1:10.99
12 years and over 100m Butterfly	Heat	1:11.71
12 years and over 200m Freestyle	Heat	2:23.32
12 years and over 200m Medley	Heat	2:49.12
12 years and over 50m Butterfly	Final	32.21
12 years and over 50m Butterfly	Heat	32.61
12 years and over 50m Freestyle	Final	30.57
12 years and over 50m Freestyle	Heat	30.67

Best event for the meet was the 12 years and over 200m Freestyle.

Split Times

	Sarah H		Fastest Competitor Lakeisha P
Distance	Time	Split	Time	Split
50m	32.05	32.05	31.44	31.44
100m	1:07.69	35.64	1:05.82	34.38
150m	1:44.88	37.19	1:40.99	35.17
200m	2:23.74	38.86	2:16.96	35.97
250m	3:03.79	40.05	2:52.78	35.82
300m	3:43.92	40.13	3:29.29	36.51
350m	4:23.92	40.00	4:05.18	35.89
400m	5:03.32	39.40	4:40.81	35.63

Previous Times

Date	Time
6 Apr 2026	4:54.66	2026 Australian Open
6 Apr 2026	4:56.79	2026 Australian Open
17 Dec 2025	5:00.84	2025 Queensland Championships
13 Jun 2025	5:00.17	2025 Australian Swimming Trials
13 Jun 2025	5:02.83	2025 Australian Swimming Trials
21 Apr 2025	4:57.52	2025 Australian Open Championships
21 Apr 2025	5:00.97	2025 Australian Open Championships

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships