My Swim Results - Time Info - Sian L

Current Age:	35	Age at the meet:	22
Club:	Nepean Aquatic Centre Swim Club	Event # 24 - 12 years and over 400m Freestyle (Final)
Time:	5:03.82	Personal Bests
FINA Point Score:	488

Date	Time
11 Feb 2012	5:00.00	2012 NSW State Open Championships All Events
13 Nov 2011	5:04.40	2011 Woden National and State Qualifying Meet
30 Oct 2011	4:59.63	2011 Nepean Aquatic Centre SC Summer Meet
11 Feb 2011	4:55.24	2011 NSW State Open Championsh
11 Feb 2011	4:55.24	2011 NSW State Open Championships-Individual
16 Mar 2010	4:59.58	2010 Telstra Australian Championships
16 Mar 2010	5:01.78	2010 Telstra Australian Championships
12 Feb 2010	5:01.66	2010 NSW State Open Championsh
12 Feb 2010	5:01.66	2010 NSW State Open Championships
17 Mar 2009	5:10.60	2009 Telstra Australian Swimming Championship

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships