My Swim Results - Time Info - Nicola H

	Nicola H		Fastest Competitor Jennifer R
Distance	Time	Split	Time	Split
50m	31.96	31.96	30.44	30.44
100m	1:10.37	38.41	1:04.94	34.50
150m	1:48.96	38.59	1:41.81	36.87
200m	2:26.76	37.80	2:17.56	35.75
250m	3:12.41	45.65	2:57.07	39.51
300m	3:58.31	45.90	3:37.64	40.57
350m	4:35.09	36.78	4:11.21	33.57
400m	5:10.15	35.06	4:42.65	31.44

Date	Time
1 Nov 2003	5:20.33	2003 Hancock FMF Distance Meet
28 Oct 2000	5:35.57	2000 Hancock Family Medical Foundation

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships