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Heidi G

2005 SunSmart State Open/Junior Championships (13 Jan 2005) - LC

Current Age:	36	Age at the meet:	16
Club:	City of Perth	Open 400m Freestyle (Final)
Time:	4:30.25	Personal Bests

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Inez M	FNX	4:14.97
Lily B	ROC	4:21.34
Samantha M	BRW	4:22.52
Helen S	HLDR	4:23.62
Ingrid B	BUN	4:23.70
Delta C	HLDR	4:25.38
Alyssa B	HLDR	4:26.76
Rosie W	NCT	4:27.04
Jemma A	UWSC	4:28.74
Emily H	QLD	4:29.94

Other events at the meet

Event	Type	Time
Open 100m Freestyle	Final	59.68
Open 100m Freestyle	Heat	59.91
Open 200m Freestyle	Final	2:06.83
Open 200m Freestyle	Heat	2:08.93
Open 400m Freestyle	Heat	4:34.03
Open 50m Freestyle	Final	27.86
Open 50m Freestyle	Heat	27.95

Split Times

	Heidi G		Fastest Competitor Lisande D
Distance	Time	Split	Time	Split
50m	31.36	31.36	30.60	30.60
100m	1:05.10	33.74	1:03.84	33.24
150m	1:39.31	34.21	1:37.10	33.26
200m	2:13.90	34.59	2:10.46	33.36
250m	2:48.07	34.17	2:43.48	33.02
300m	3:22.56	34.49	3:16.79	33.31
350m	3:56.83	34.27	3:49.40	32.61
400m	4:30.25	33.42	4:19.55	30.15

Previous Times

Date	Time
6 Jan 2005	4:28.48	2005 SunSmart State Age Championships
14 Apr 2004	4:33.50	2004 Australian Age Championships
14 Apr 2004	4:33.50	2004 Australian Age Championships
15 Jan 2004	4:32.26	2004 SunSmart State Open/Junior Championships
15 Jan 2004	4:34.06	2004 SunSmart State Open/Junior Championships
8 Jan 2004	4:29.13	2004 SunSmart State Age Championships
1 Nov 2003	4:35.74	2003 Hancock FMF Distance Meet
12 Oct 2003	4:40.01	2003 October Distance Qualifying Meet
9 Jan 2003	4:40.67	2003 State Age Championships
9 Jan 2003	4:45.29	2003 State Age Championships

City of Perth Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
11 Jan 2008	4:18.81	Blair E	2008 SunSmart Swimming WA Cham
10 Apr 2000	4:19.91	Cassandra S	2000 Australian Age Championships
10 Apr 2000	4:19.91	Cassandra S	2000 AUSTRALIAN AGE
12 Feb 2000	4:20.29	Cassandra S	SwimFit State Open 2000
13 Jan 2000	4:26.55	Cassandra S	SwimFit State Age 2000

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships