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Rachael H

2013 SWA State Open & Age LC Championships (25 Jan 2013) - LC

Current Age:	25	Age at the meet:	13
Club:	Southside Penrhos Wesley SC In	Event # 53 - Open 400m Freestyle (Final)
Time:	5:09.54	Personal Bests
FINA Point Score:	461	Australian Age Point Score:	27

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Olivia R	SSPW	5:08.02
Ella F	NCT	5:08.27
Amelia M	COP	5:08.43
Ebony B	BRW	5:08.58
Audrey H	FNX	5:08.72
Madeleine R	GKSC	5:08.98
Michelle H	SLD	5:08.99
Ingrid v	ROC	5:09.24
Matilda B	ACT	5:09.25
Luciana T	FNX	5:09.91

Other events at the meet

Event	Type	Time
13 years and under 800m Freestyle	Final	10:31.97
Open 200m Freestyle	Heat	2:27.40
Open 50m Butterfly	Heat	34.43
Open 50m Freestyle	Heat	30.85

Best event for the meet was the 13 years and under 800m Freestyle.

Split Times

	Rachael H		Fastest Competitor Blair E
Distance	Time	Split	Time	Split
50m	34.78	34.78	28.80	28.80
100m	1:13.76	38.98	1:00.48	31.68
150m	1:53.98	40.22	1:32.15	31.67
200m	2:33.38	39.40	2:04.38	32.23
250m	3:13.68	40.30	2:35.93	31.55
300m	3:53.81	40.13	3:08.59	32.66
350m	4:32.72	38.91	3:40.61	32.02
400m	5:09.54	36.82	4:12.59	31.98

Previous Times

Date	Time
4 Nov 2012	5:11.16	2012 SWA HFMF Distance Meet
20 Oct 2012	5:00.41	SSPW LC Meet
6 Oct 2012	5:14.02	October 2012 Breakers Inter Club Swim
1 Oct 2012	5:08.87	2012 SWA LC Qualifying Meet

Southside Penrhos Wesley In Swimming Club 13 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
4 Jan 2007	4:43.95	Kristen S	2007 SunSmart State Age Champs
23 Jan 1998	4:51.73	Jana P	1998 State Age
26 Oct 1996	5:04.51	LAUREN M	1996 Dist Form & Free

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships