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Rachel A

2013 NSW Metropolitan Championships (17 Feb 2013) - LC

Current Age:	26	Age at the meet:	14
Club:	SOPAC Swim Club	Event # 58 - 14 to 15 years 400m Freestyle (Final)
Time:	4:38.47	Personal Bests
FINA Point Score:	633	Australian Age Point Score:	40

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Abbie D	WGAA	4:37.83
Isabell H	CRAN	4:37.83
Eesha V	QLD	4:38.03
Zoe M	ABTO	4:38.04
Ryne S	QLD	4:38.06
Ivy G	CMBT	4:38.15
Layla M	VU	4:38.73
Violet W	NUSW	4:38.77
Isabella C	NUSW	4:38.89
Gloria F	QLD	4:38.91

Other events at the meet

Event	Type	Time
14 to 15 years 200m Backstroke	Final	2:30.06
14 to 15 years 200m Freestyle	Final	2:16.42
14 to 15 years 400m Medley	Final	5:15.33
14 years 100m Backstroke	Final	1:11.09
Open 800m Freestyle	Final	9:33.85

Best event for the meet was the Open 800m Freestyle.

Split Times

	Rachel A		Fastest Competitor DELAINEE M
Distance	Time	Split	Time	Split
50m	32.00	32.00	31.76	31.76
100m	1:06.30	34.30	1:06.00	34.24
150m	1:41.88	35.58	1:40.36	34.36
200m	2:17.32	35.44	2:15.01	34.65
250m	2:53.17	35.85	2:49.27	34.26
300m	3:28.79	35.62	3:24.01	34.74
350m	4:04.02	35.23	3:58.24	34.23
400m	4:38.47	34.45	4:31.72	33.48

Previous Times

Date	Time
11 Jan 2013	4:39.66	2013 NSW 13-18 Years State Age Championships
11 Jan 2013	4:44.75	2013 NSW 13-18 Years State Age Championships
10 Nov 2012	4:42.96	SMNW Summer Championships 2012
14 Oct 2012	4:46.04	2012 NSW QUALIFYING MEET DAYS ONE AND TWO
8 Jan 2011	5:03.57	NSW State 10/U - 12 Years Age
8 Jan 2011	5:03.57	NSW State 10/U - 12 Years Age Championships
11 Dec 2010	5:04.15	2011 NSW Metropolitan Champion
13 Nov 2010	5:11.48	SMNW Summer Championships 2010

SOPAC Swim Club Swimming Club 14 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
14 Jan 2008	4:20.76	KACEY P	2008 NSW 13-18 Years Age Championships
6 Jan 2007	4:29.01	Micaela A	NSW State 13-18 Years Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		15 years and under
AA	Australian Age	4:06.28	Tracey Wickham	24 Aug 1978	1978 3rd FINA World Championships
ACA	All Comers Australian Age	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
ACW	WA All Comers	4:09.41	Li Bingjie	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:09.29	Tamsin Cook	16 Apr 2014	2014 GHSF Australian Age Championships
RE	Residential	4:14.36	Tamsin Cook	21 Dec 2014	2014 SunSmart Christmas Challenge
CAT	WA Country All Time	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships
CR	Country Residential	4:35.28	Merindah Dingjan	7 Jan 2007	2007 SunSmart State Age Championships