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Lara M

2006 Hancock FMF Distance Meet (11 Nov 2006) - LC

Current Age:	37	Age at the meet:	19
Club:	Fremantle Port	17 years and over 400m Medley (Final)
Time:	4:54.80	Personal Bests

Immediate competition in 400m Medley.

Competitor	Club	Time
Piper A	QLD	4:50.09
Emily W	SA	4:51.42
Amelie S	ACT	4:52.04
Piper B	QLD	4:52.42
Georgie R	QLD	4:53.91
Abbey H	QLD	4:53.99
Chelsea G	QLD	4:54.14
Sophie M	QLD	4:54.81
Sally V	QLD	4:54.86
Emilie M	QLD	4:55.05

Other events at the meet

Event	Type	Time
17 years and over 200m Breaststroke	Final	2:37.70
17 years and over 400m Freestyle	Final	4:29.94
17 years and over 800m Freestyle	Final	9:07.09

Split Times

	Lara M		Fastest Competitor Jennifer R
Distance	Time	Split	Time	Split
50m	31.89	31.89	31.59	31.59
100m	1:07.84	35.95	1:06.67	35.08
150m	1:44.56	36.72	1:42.64	35.97
200m	2:20.41	35.85	2:17.77	35.13
250m	3:02.01	41.60	2:58.36	40.59
300m	3:44.96	42.95	3:39.03	40.67
350m	4:20.64	35.68	4:12.91	33.88
400m	4:54.80	34.16	4:44.52	31.61

Previous Times

Date	Time
21 Oct 2006	4:51.07	2006 Open LC Time Trials (MD)
30 Jan 2006	4:45.33	2006 Commonwealth Games Trials
30 Jan 2006	4:45.90	2006 Commonwealth Games Trials
5 Nov 2005	4:52.80	2005 Hancock FMF Distance Meet
24 Jul 2005	4:42.25	2005 FINA World Championships
24 Jul 2005	4:43.25	2005 FINA World Championships
13 Apr 2005	4:47.05	2005 Fisher & Paykel Australian Age Championships
13 Apr 2005	4:57.53	2005 Fisher & Paykel Australian Age Championships
12 Mar 2005	4:45.73	2005 Telstra Trials
12 Mar 2005	4:50.14	2005 Telstra Trials

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships