My Swim Results - Time Info - Lara M

Date	Time
12 Sep 2003	4:18.63	2003 Hancock FMF State Age SC
2 Aug 2003	4:21.84	2003 Telstra Australian SC
5 Jul 2003	4:23.72	2003 Albany SC Meet
21 Jun 2003	4:19.09	2003 Hancock FMF Open/Junior Sprint SC
21 Jun 2003	4:22.94	2003 Hancock FMF Open/Junior Sprint SC
16 Aug 2002	4:22.81	2002 Hancock FMF State SC
16 Aug 2002	4:24.53	2002 Hancock FMF State SC
3 Aug 2002	4:30.50	2002 Victorian Winter SC Championships
1 Sep 2001	4:31.28	2001 State Winter SC Championships
26 Aug 2000	4:42.32	2000 Winter SC Championships

Records

Short Course
	Women's 400m Freestyle
		Open
WR	World Record	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
CO	Commonwealth Record	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
AUO	Australian Open	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
AUAC	Australian All Comers	3:54.58	Ariarne Titmus	28 Nov 2020	2020 HP Virtual Short Course Meet
ACW	WA All Comers	4:01.43	Brianna Throssell	12 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
WAT	WA All Time	3:58.31	Blair Evans	9 Nov 2011	2011 FINA/Arena Swimming World Cup
RE	Residential	4:01.43	Brianna Throssell	12 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
CAT	WA Country All Time	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships
CR	Country Residential	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships