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Rachael C

INDIAN OCEAN ALL-STARS CHALLEN (11 Apr 2009) - LC

Current Age:	35	Age at the meet:	20
Club:	Guildford & Kalamunda District	Event # 1F - 17 years and over 400m Freestyle (Final)
Time:	4:50.06	Personal Bests
FINA Point Score:	589

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Chloe W	UWSC	4:48.65
Charlie C	WCA	4:49.02
Taleisha H	NCH	4:49.03
Brielle K	MJU	4:49.15
Elyssa T	GKSC	4:49.39
Alyssa P	SSPW	4:49.58
Neeve F	SHILD	4:49.65
Mila P	QLD	4:49.83
Lisa R	QLD	4:50.28
Lara G	NCT	4:50.37

Other events at the meet

Event	Type	Time
17 years and over 100m Breaststroke	Final	1:26.95
17 years and over 100m Freestyle	Final	1:05.95
17 years and over 200m Freestyle	Final	2:20.06
17 years and over 200m Medley	Final	2:39.08
17 years and over 50m Breaststroke	Final	40.15
17 years and over 50m Butterfly	Final	34.72
17 years and over 50m Freestyle	Final	30.44

Split Times


Distance	Time	Split
50m	32.34	32.34
100m	1:07.64	35.30
150m	1:43.85	36.21
200m	2:20.43	36.58
250m	2:57.88	37.45
300m	3:35.48	37.60
350m	4:13.27	37.79
400m	4:50.06	36.79

Previous Times

Date	Time
29 Nov 2008	4:51.25	2008-09 LC Qualifying Meet Event
18 Oct 2008	4:53.76	2008 City of Perth Classic LC
11 Oct 2008	4:50.59	Fremantle Port
22 Mar 2008	4:48.90	2008 Indian Ocean All-Stars Ch
8 Dec 2007	4:56.28	2007 LC Qualifying Meet
7 Apr 2007	4:52.19	2007 Aussie vs Asia Meet
11 Nov 2006	4:56.51	2006 Hancock FMF Distance Meet
12 Jun 2006	4:57.34	2006 School Sport Australia Championships
12 Jan 2006	4:51.26	2005-06 SunSmart State Age Championships
5 Nov 2005	4:55.75	2005 Hancock FMF Distance Meet

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships