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CASSANDRA G

2012 MSW Short Course Championships (30 Jun 2012) - SC

Current Age:	28	Age at the meet:	15
Club:	Nepean Aquatic Centre Swim Club	Event # 2 - Open 400m Freestyle (Final)
Time:	4:55.76	Personal Bests
FINA Point Score:	501

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Courtney M	NUN	4:48.14
Farida T	SYP	4:48.63
Holly W	NUN	4:50.70
Natasha R	YPW	4:50.77
Arabella T	CGAQ	4:51.35
Frances B	MVC	4:51.99
Zoe G	SYP	4:53.66
Chloe B	MLN	4:54.44
Jessica W	TRL	4:55.23
Layla A	SA	4:56.16

Other events at the meet

Event	Type	Time
15 years 100m Backstroke	Final	1:16.14
15 years 100m Freestyle	Final	1:07.53
Open 100m Backstroke	Final	1:16.68
Open 100m Backstroke	Split	1:18.80
Open 100m Freestyle	Final	1:06.68
Open 200m Backstroke	Final	2:39.75
Open 200m Freestyle	Final	2:22.26
Open 800m Freestyle	Final	10:05.78

Best event for the meet was the Open 800m Freestyle.

Split Times

	CASSANDRA G		Fastest Competitor Hayley A
Distance	Time	Split	Time	Split
50m	32.40	32.40	29.75	29.75
100m	1:08.91	36.51	1:01.98	32.23
150m	1:47.02	38.11	1:34.46	32.48
200m	2:24.80	37.78	2:06.83	32.37
250m	3:02.68	37.88	2:39.73	32.90
300m	3:40.59	37.91	3:12.87	33.14
350m	4:18.55	37.96	3:45.87	33.00
400m	4:55.76	37.21	4:18.22	32.35

Previous Times

Date	Time
3 Jun 2012	4:58.16	CARLILE SPEEDO CUP 2012
20 May 2012	4:52.75	2012 NSW SC Qualifying Meet
24 Jul 2010	5:15.58	Mounties Winter SC Qualifying AA Meet 2010

Nepean Aquatic Centre Swim Club Swimming Club 15 years 400m Freestyle (SC) Club Record History

Date	Time	Competitor	Meet
25 Jun 2016	4:34.11	Arizona S	2016 MSW Short Course Championships
12 Sep 2014	4:35.70	Abbi W	2014 NSW State Open SC Championships
13 Jul 2014	4:41.88	Abbi W	2014 NSW Metropolitan SC Championships
12 Aug 2012	4:49.66	CASSANDRA G	2012 NACSC Winter SC Qualifying Meet
20 May 2012	4:52.75	CASSANDRA G	2012 NSW SC Qualifying Meet

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Short Course
	Women's 400m Freestyle
		Open
WR	World Record	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
CO	Commonwealth Record	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
AUO	Australian Open	3:53.92	Ariane Titmus	14 Dec 2018	2018 14th FINA World Swimming SC Chamnpionships
AUAC	Australian All Comers	3:54.58	Ariarne Titmus	28 Nov 2020	2020 HP Virtual Short Course Meet
ACW	WA All Comers	4:01.43	Brianna Throssell	12 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
WAT	WA All Time	3:58.31	Blair Evans	9 Nov 2011	2011 FINA/Arena Swimming World Cup
RE	Residential	4:01.43	Brianna Throssell	12 Sep 2015	2015 The West Australian Newspaper State Open & Age Short Course Championships
CAT	WA Country All Time	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships
CR	Country Residential	4:22.43	Lisande Dingjan	21 Aug 2004	2004 Hancock FMF State Short Course Championships