My Swim Results - Time Info - Zoe D

Date	Time
3 Nov 2012	4:42.49	2012 MSW Long Course Championships
5 Jan 2010	4:19.07	2010 NSW State 13-18 Years Age Championships
5 Jan 2010	4:28.03	2010 NSW State 13-18 Years Age Championships
4 Jan 2010	4:19.07	2010 NSW State 13-18 Years Age
4 Jan 2010	4:19.07	2010 NSW State 13-18 Years Age Championships
4 Jan 2010	4:28.03	2010 NSW State 13-18 Years Age
4 Jan 2010	4:28.03	2010 NSW State 13-18 Years Age Championships
12 Dec 2009	4:23.38	2009 Zoggs QLD Swimming Champi
12 Dec 2009	4:23.38	2009 Zoggs QLD Swimming Championships
5 Jan 2009	4:23.84	2009 NSW State 13 - 18 Age Cha

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships