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Jessica L

2009 NSW Country Championships (21 Feb 2009) - LC

Current Age:	32	Age at the meet:	16
Club:	Novocastrian Swim Club	Event # 2 - Open 400m Freestyle (Final)
Time:	4:29.08	Personal Bests
FINA Point Score:	738

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Emily W	UNISA	4:25.31
Charli B	MNLY	4:26.65
Isobel M	CARL	4:27.44
Chloe D	NSW	4:27.76
Tahlia H	QLD	4:28.02
Sophie M	QLD	4:28.07
Lucy D	VIC	4:28.14
Freya G	QLD	4:28.21
Phoebe B	GU	4:28.39
Abby G	UTS	4:28.42

Other events at the meet

Event	Type	Time
16 years and over 100m Backstroke	Final	1:07.55
16 years and over 100m Breaststroke	Final	1:14.39
16 years and over 100m Butterfly	Final	1:06.59
16 years and over 100m Freestyle	Final	59.84
16 years and over 200m Medley	Final	2:24.07
16 years and over 50m Breaststroke	Final	33.38
16 years and over 50m Freestyle	Final	27.70
Open 200m Breaststroke	Final	2:36.87
Open 200m Freestyle	Final	2:11.17
Open 400m Medley	Final	4:58.22

Best event for the meet was the 16 years and over 50m Breaststroke.

Split Times

	Jessica L		Fastest Competitor Erin K
Distance	Time	Split	Time	Split
50m	30.38	30.38	31.08	31.08
100m	1:03.93	33.55	1:04.02	32.94
150m	1:38.08	34.15	1:37.56	33.54
200m	2:12.16	34.08	2:11.49	33.93
250m	2:46.39	34.23	2:45.18	33.69
300m	3:21.40	35.01	3:18.44	33.26
350m	3:56.55	35.15	3:52.27	33.83
400m	4:29.08	32.53	4:24.98	32.71

Previous Times

Date	Time
5 Jan 2009	4:31.46	2009 NSW State 13 - 18 Age Cha
5 Jan 2009	4:31.46	2009 NSW State 13 - 18 Age Championships
5 Jan 2009	4:31.78	2009 NSW State 13 - 18 Age Cha
5 Jan 2009	4:31.78	2009 NSW State 13 - 18 Age Championships
9 Apr 2008	4:31.30	2008 Australian Age Championships
14 Jan 2008	4:31.67	2008 NSW 13-18 Years Age Championships
14 Jan 2008	4:35.00	2008 NSW 13-18 Years Age Championships
3 Mar 2007	4:33.80	NSW Country Championships 2007

Novocastrian Swim Club Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
18 Apr 2011	4:22.45	CHELSEA F	2011 Australian Age Championships
19 Apr 2011	4:22.45	CHELSEA F	2011 Australian Age Championsh
11 Jan 2011	4:25.21	CHELSEA F	2011 NSW State 13-18 Years Age Championships
11 Jan 2011	4:25.21	CHELSEA F	2011 NSW State 13-18 Years Age
19 Apr 2001	4:25.98	Charnelle C	2001Tip Top Australian Age Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships