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SHANNON L

2009 NSW Country Championships (21 Feb 2009) - LC

Current Age:	30	Age at the meet:	14
Club:	Orana Aquatic	Event # 4 - 14 years and under 400m Freestyle (Final)
Time:	5:00.44	Personal Bests
FINA Point Score:	530

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Ruka T	TKYS	4:11.26
Rafaela K	SOSC	4:16.99
Olivia W	CARL	4:18.82
Lillie M	MNLY	4:24.54
Asha R	SOSC	4:28.59
Isabelle R	ALBU	4:30.71
Zannah D	CARL	4:36.16
Sienna T	ALBU	4:36.35
Michelle F	ENGA	4:59.26
Emma S	WA	5:00.17

Other events at the meet

Event	Type	Time
14 to 15 years 50m Backstroke	Final	35.53
14 to 15 years 50m Butterfly	Final	33.84
14 to 15 years 50m Freestyle	Final	29.63
14 years 100m Backstroke	Final	1:20.14
14 years 100m Freestyle	Final	1:04.58

Best event for the meet was the 14 years 100m Freestyle.

Split Times

	SHANNON L		Fastest Competitor Emma M
Distance	Time	Split	Time	Split
50m	32.46	32.46	30.40	30.40
100m	1:08.92	36.46	1:04.16	33.76
150m	1:46.92	38.00	1:38.48	34.32
200m	2:25.77	38.85	2:13.15	34.67
250m	3:04.66	38.89	2:47.87	34.72
300m	3:43.84	39.18	3:22.96	35.09
350m	4:22.40	38.56	3:57.86	34.90
400m	5:00.44	38.04	4:31.44	33.58

Orana Aquatic Swimming Club 14 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
26 Feb 2012	4:56.62	Alexandra G	2012 NSW Country Championships-Individual
21 Feb 2009	5:00.44	SHANNON L	2009 NSW Country Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Girl's 400m Freestyle
		14 years and under
AA	Australian Age	4:08.63	Remy Fairweather	16 Mar 2012	2012 Energy Australia Swimming Championships
ACA	All Comers Australian Age	4:08.63	Remy Fairweather	16 Mar 2012	2012 Energy Australia Swimming Championships
ACW	WA All Comers	4:09.41	Li Bingjie	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:15.19	Tamsin Cook	20 Dec 2013	2013 SA State Open, 11& under, Multi-Class Championships
RE	Residential	4:19.01	Brianna Throssell	18 Dec 2010	2010/11 SunSmart LC State Age Championships
CAT	WA Country All Time	4:35.52	Lisande Dingjan	25 Jan 2003	2003 Country Championships
CR	Country Residential	4:35.52	Lisande Dingjan	25 Jan 2003	2003 Country Championships