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Adele G

2013 NSW Metropolitan Championships (8 Dec 2013) - LC

Current Age:	29	Age at the meet:	18
Club:	AquaBlitz Toongabbie	Event # 88 - 16 years and over 400m Medley (Final)
Time:	5:14.17	Personal Bests
FINA Point Score:	624

Immediate competition in 400m Medley.

Competitor	Club	Time
Rafaela K	SOSC	4:56.78
Lillie M	MNLY	4:59.36
Olivia W	CARL	5:00.98
Bella Z	MNLY	5:12.13
Chloe B	Vic	5:12.29
Emma E	SA	5:12.36
Olympia P	QLD	5:12.44
Indyanna R	SA	5:12.55
Layla M	Vic	5:12.79
Stella S	Vic	5:12.85

Other events at the meet

Event	Type	Time
16 years and over 200m Backstroke	Final	2:28.52
16 years and over 200m Medley	Final	2:30.66

Split Times

	Adele G		Fastest Competitor Hayley A
Distance	Time	Split	Time	Split
50m	32.62	32.62	30.87	30.87
100m	1:09.98	37.36	1:06.41	35.54
150m	1:49.90	39.92	1:48.12	41.71
200m	2:29.10	39.20	2:28.23	40.11
250m	3:15.67	46.57	3:11.42	43.19
300m	4:02.19	46.52	3:53.71	42.29
350m	4:38.61	36.42	4:28.17	34.46
400m	5:14.17	35.56	5:00.85	32.68

Previous Times

Date	Time
19 Oct 2013	5:17.07	2013 NSW QUALIFYING MEET DAYS ONE AND TWO
19 Oct 2013	5:17.07	2013 NSW LC Qualifying Meet Day One
9 Apr 2013	5:16.21	2013 GHSF Australian Age Championships
17 Feb 2013	5:00.19	2013 NSW Metropolitan Championships
9 Jan 2013	5:07.35	2013 NSW 13-18 Years State Age Championships
9 Jan 2013	5:09.71	2013 NSW 13-18 Years State Age Championships
8 Dec 2012	5:05.41	2012 NSW Grand Prix Meet
8 Dec 2012	5:08.29	2012 NSW Grand Prix Meet
11 Apr 2012	5:08.20	2012 Australian Age Championships
11 Apr 2012	5:09.10	2012 Australian Age Championships

AquaBlitz Toongabbie Swimming Club 18 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
28 Feb 2014	5:08.93	Adele G	2014 NSW State Open Championships
21 Jan 2014	5:13.35	Adele G	2014 NSW 13-18 Years State Age Championships
8 Dec 2013	5:14.17	Adele G	2013 NSW Metropolitan Championships
19 Oct 2013	5:17.07	Adele G	2013 NSW LC Qualifying Meet Day One
19 Oct 2013	5:17.07	Adele G	2013 NSW QUALIFYING MEET DAYS ONE AND TWO

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships