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Lauren R

2009 NSW State Open Championsh (13 Feb 2009) - LC

Current Age:	32	Age at the meet:	16
Club:	Cherrybrook Carlile	Event # 14 - Open 400m Freestyle (Final)
Time:	4:25.80	Personal Bests
FINA Point Score:	765

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Rafaela K	SOSC	4:20.53
Tayla M	CARL	4:21.95
Amelia O	SSSD	4:22.77
Jaimie D	NSW	4:23.38
Sydney B	NSW	4:23.39
Tilly F	WIAQ	4:23.63
Gladys T	CRAN	4:24.24
Lillie M	MNLY	4:24.54
Bailey D	GU	4:24.71
Emily W	UNISA	4:25.31

Other events at the meet

Event	Type	Time
Open 100m Freestyle	Heat	59.33
Open 200m Backstroke	Heat	2:22.86
Open 200m Backstroke	Final	2:25.27
Open 200m Freestyle	Final	2:06.38
Open 200m Freestyle	Heat	2:06.79
Open 400m Freestyle	Heat	4:24.32

Best event for the meet was the Open 400m Freestyle.

Split Times

	Lauren R		Fastest Competitor Bronte B
Distance	Time	Split	Time	Split
50m	30.00	30.00	29.24	29.24
100m	1:02.53	32.53	59.95	30.71
150m	1:36.37	33.84	1:31.11	31.16
200m	2:10.29	33.92	2:02.52	31.41
250m	2:44.65	34.36	2:33.35	30.83
300m	3:18.85	34.20	3:04.31	30.96
350m	3:53.23	34.38	3:35.08	30.77
400m	4:25.80	32.57	4:05.20	30.12

Previous Times

Date	Time
5 Jan 2009	4:21.78	2009 NSW State 13 - 18 Age Cha
5 Jan 2009	4:28.65	2009 NSW State 13 - 18 Age Cha
13 Dec 2008	4:25.05	2009 NSW Metropolitan Champion
9 Apr 2008	4:34.96	2008 Australian Age Championships
22 Mar 2008	4:33.22	2008 Telstra Australian Swimming Championship
15 Feb 2008	4:37.67	2008 NSW State Open Championships
14 Jan 2008	4:26.97	2008 NSW 13-18 Years Age Championships
14 Jan 2008	4:34.61	2008 NSW 13-18 Years Age Championships
15 Dec 2007	4:33.90	2007 NSW Metropolitan Championships
11 Apr 2007	4:41.75	2007 Australian Age Championships

Cherrybrook Carlile Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
5 Jan 2009	4:21.78	Lauren R	2009 NSW State 13 - 18 Age Cha
13 Dec 2008	4:25.05	Lauren R	2009 NSW Metropolitan Champion

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships