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Jessica A

2014 SWA State Open & Age LC Championships (24 Jan 2014) - LC

Current Age:	32	Age at the meet:	20
Club:	SOPAC Swim Club	Event # 57F - 19 years and over 400m Freestyle (Final)
Time:	4:15.10	Personal Bests
FINA Point Score:	824

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Amelia W	STPET	4:09.20
Ruka T	NSW	4:11.26
Tara K	Vic	4:12.32
Molly W	SA	4:13.73
Brittany C	SA	4:14.16
Inez M	WA	4:14.97

Other events at the meet

Event	Type	Time
19 years and over 800m Freestyle	Final	8:30.38
Open 400m Freestyle	Final	4:12.50
Open 400m Freestyle	Heat	4:15.10

Best event for the meet was the 19 years and over 800m Freestyle.

Split Times


Distance	Time	Split
50m	30.54	30.54
100m	1:01.24	30.70
150m	1:34.70	33.46
200m	2:06.06	31.36
250m	2:39.73	33.67
300m	3:11.24	31.51
350m	3:44.85	33.61
400m	4:15.10	30.25

Previous Times

Date	Time
20 Jan 2014	4:15.10	2014 SWA State Open & Age LC Championships
18 Jan 2014	4:11.75	2014 Victorian Open Championships
18 Jan 2014	4:14.08	2014 Victorian Open Championships
16 Dec 2013	4:09.98	2013 McDonalds Queensland Championships
16 Dec 2013	4:13.59	2013 McDonalds Queensland Championships
26 Apr 2013	4:10.68	2013 EnergyAustralia Swimming Championship
26 Apr 2013	4:13.51	2013 EnergyAustralia Swimming Championship
16 Mar 2013	4:12.95	2013 NSW State Open Championships
16 Mar 2013	4:18.98	2013 NSW State Open Championships
9 Dec 2012	4:14.82	2012 NSW Grand Prix Meet

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships