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Shirin N

Metro North Championships Open (12 Sep 2010) - LC

Current Age:	29	Age at the meet:	14
Club:	Yarra Plenty Waves	Event # 1 - Open 400m Freestyle (Final)
Time:	5:08.28	Personal Bests
FINA Point Score:	467	Australian Age Point Score:	25

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Alana C	MLC	4:36.11
Amrita S	MLC	4:36.63
Jennifer L	CTM	4:36.86
Stella S	MLC	4:46.57
Isabella O	MLC	4:47.37
Kate L	MLC	4:50.69
Emily K	MELB	4:55.92
Grace C	MLC	4:56.05
India P	MLC	4:56.13
Zoe W	QLD	5:07.13

Other events at the meet

Event	Type	Time
Open 100m Backstroke	Final	1:20.10
Open 100m Breaststroke	Final	1:24.64
Open 100m Butterfly	Final	1:16.71
Open 100m Freestyle	Final	1:07.28
Open 200m Medley	Final	2:43.60

Split Times

	Shirin N		Fastest Competitor Jessica T
Distance	Time	Split	Time	Split
50m	32.54	32.54	31.37	31.37
100m	1:09.03	36.49	1:07.02	35.65
150m	1:47.24	38.21	1:43.88	36.86
200m	2:26.75	39.51	2:21.55	37.67
250m	3:06.78	40.03	2:59.51	37.96
300m	3:47.24	40.46	3:38.27	38.76
350m	4:28.01	40.77	4:17.85	39.58
400m	5:08.28	40.27	4:56.36	38.51

Yarra Plenty Waves Swimming Club 14 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
17 Dec 2024	4:24.52	Ciara J	2025 Mattioli Victorian Age LC Championships
12 Sep 2010	5:08.28	Shirin N	Metro North Championships Open

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships