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Micaela A

2009 NSW Metropolitan Championships (13 Dec 2008) - LC

Current Age:	32	Age at the meet:	16
Club:	SLC Aquadot Swim Club	Event # 60 - 16 years and over 400m Freestyle (Final)
Time:	4:32.23	Personal Bests
FINA Point Score:	712

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Ruka T	TKYS	4:11.26
Rafaela K	SOSC	4:16.99
Olivia W	CARL	4:18.82
Lillie M	MNLY	4:24.54
Asha R	SOSC	4:28.59
Jemma A	WA	4:28.74
Ava M	QLD	4:28.86
Alannah T	VIC	4:29.01
Emily H	QLD	4:29.94
Alice M	WA	4:30.23

Other events at the meet

Event	Type	Time
16 years and over 100m Backstroke	Final	1:11.90
16 years and over 100m Freestyle	Final	1:00.83
16 years and over 200m Freestyle	Final	2:06.95
Open 50m Freestyle	Final	28.14

Best event for the meet was the 16 years and over 200m Freestyle.

Split Times

	Micaela A		Fastest Competitor Stacey H
Distance	Time	Split	Time	Split
50m	30.58	30.58	29.77	29.77
100m	1:03.79	33.21	1:02.75	32.98
150m	1:37.71	33.92
200m	2:12.44	34.73	2:10.77	1:08.02
250m	2:47.06	34.62	2:45.29	34.52
300m	3:22.17	35.11	3:19.96	34.67
350m	3:57.34	35.17
400m	4:32.23	34.89	4:26.58	1:06.62

Previous Times

Date	Time
22 Feb 2008	4:41.66	2008 Speedo AIS International
22 Feb 2008	4:44.33	2008 Speedo AIS International
15 Feb 2008	4:35.35	2008 NSW State Open Championships
15 Dec 2007	4:39.96	2007 NSW Metropolitan Championships
11 Apr 2007	4:28.09	2007 Australian Age Championships
11 Apr 2007	4:31.80	2007 Australian Age Championships
16 Feb 2007	4:29.61	2007 NSW State Open Championships
16 Feb 2007	4:30.71	2007 NSW State Open Championships
6 Jan 2007	4:29.01	NSW State 13-18 Years Age Championships
6 Jan 2007	4:30.97	NSW State 13-18 Years Age Championships

SLC Aquadot Swim Club Swimming Club 16 years 400m Freestyle (LC) Club Record History

Date	Time	Competitor	Meet
16 Apr 2019	4:14.82	Jessica M	2019 HP Australian Age Championships
19 Apr 2001	4:16.85	Kate K	2001Tip Top Australian Age Championships
10 Apr 2000	4:31.37	Lauren C	2000 Australian Age Championships
10 Apr 2000	4:31.37	Lauren C	2000 AUSTRALIAN AGE

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships